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Home Office chairs compared

Best Office Chairs For Heavy People: Big And Tall 400 lbs

When you buy something using an affiliate link in this post, ChairsFX may receive a small commission, at no additional expense to you. This has no influence on our editorial content. See our Affiliate Disclosure for details.
July 15, 2020 - Updated on October 31, 2023
Reading Time: 17 mins read

Stop squeezing into office chairs not built for your body type! The best office chairs for heavy people all support at least 400 lbs. Five models priced over $300 come with sturdy builds and extended warranties. Three cheaper picks pair luxury extras with 1-year warranties. Each has a wide seat and adjustable ergonomics to help you sit with good posture. So stop battling with discomfort and fatigue. Here, we review eight of the best big and tall office chair picks on the market in 2023.

Ergonomic office chairs for big guys reviewed
Clockwise from top left: Hon Wave; Sadie Big And Tall; Hamaoka Office Chair; Raynesys Big and Tall.

There are 8 office chairs for big guys covered in this review. Each supports between 400 to 550 pounds. They all cater to thick sizes with extra-wide seats, reinforced frames, and adjustable ergonomic components.

Key qualities to consider while browsing office chairs for heavy people:

  • Weight capacity: choose a weight capacity of at least 50 lbs more than your actual weight. 
  • Seat depth: each chair in this review has a size rating. Choosing a model rated larger than your size will yield a seat too deep for your legs.
  • Warranty protection: the best big and tall office chairs are guaranteed for 3-5 years. Cheaper alternatives are only guaranteed for one.
  • Lumbar support: you can customize a height-adjustable lumbar for your size. Depth-adjustable systems are riskier — without a perfect fit, they may cause discomfort.
  • Backrest upholstery: all chairs in this review have fabric padded seats. Some also have mesh backrests for superior breathability.

Quick Picks: Best Office Chairs For Heavy People

These chairs are built to last, with warranties ranging from 3-5 years. All have adjustable lumbar support and adjustable armrests, but no locking recline. Each lets you rock or lock upright — but not lock the recline at angles. With that in mind, here are our top 5 big and tall office chair picks.

Rank & Model Details

1. Space Seating XL

Space Seating big and tall ergonomic office chair

  • Size rating: 5’7″ to 6’2″, 400 lbs
  • Seat width: 22″
  • Mesh back, 2D arms, lifetime warranty
  • $370.99 on Amazon

2. Hon Wave

Hon Wave office chair for big guys

  • Size rating: 5’4″ to 6’2″, 450 lbs
  • Seat width: 22″
  • Mesh backrest, 1D arms, 5-year warranty
  • $538.65 on Amazon

3. Flash Hercules 500

Flash Furniture Hercules big & tTall 500 lb Mesh Executive Ergonomic Office Chair

  • Size rating: 5’8″ to 6’3″, 500 lbs
  • Seat width: 25.5″
  • 1D arms, 4-way lumbar support, 5-year warranty
  • $349.24 on Amazon

4. Sadie Big & Tall

Hon Sadie office chair for heavy person

  • Size rating: 5’6″ to 6’2″, 400 lbs
  • Seat width: 22″
  • 2D arms, mesh back, 3-year warranty
  • $318.75 on Amazon

5. Flash Hercules 400

Flash Furniture Hercules Big & Tall 400 lb. Rated Fabric Executive Ergonomic Office Chair

  • Size rating: 5’7″ to 6’2″, 400 lbs
  • Seat width: 25″
  • 2D arms, depth-adjustable lumbar, 5-year warranty
  • $347.94 on Amazon

Best Budget Office Chair For Big Guys: Options Under $300

Three options priced under $300 stand above the rest. The Raynesys and Hamaoka office chair models both have tilt-lock backrest recline functions. For extreme sizes, the ultra-wide BestOffice 500-pounder might be the ultimate office chair for a heavy person:

Rank & Model Details

6. Raynesys Big and Tall

  • Size rating: 5’7″ to 6’2″, 400 lbs
  • Seat width: 22″
  • Headrest, 90-135° recline, 1-year warranty
  • Price not available on Amazon

7. Hamaoka Big & Tall

Hamaoka Big and Tall 400lbs Office Chair

  • Size rating: 5’8″ to 6’2″, 400 lbs
  • Seat width: 23″
  • Fixed arms, 90-110° recline, 1-year warranty
  • Price not available on Amazon

8. BestOffice Mega-wide

Big and Tall Office Chair 400lbs

  • Size rating: 5’10” to 6’4″, 500 lbs
  • Seat width: 27.4″
  • 1D arms, rock function, 30-day warranty
  • Price not available on Amazon

5 Best Office Chairs For Heavy People

What are the best office chairs for heavy people? Consider this: the best elite XL office chairs come with 12-year warranties and cost $1200+. However, none support more than 350 pounds.

Best office chair for big guys versus elite ergonomic chair
Elite ergonomic chairs suit slimmer sizes; big & tall models better suit heavier guys.

Below these elite models are five office chairs specially designed for bigger guys. Each supports 400+ pounds with builds designed to last between 3-5 years of full-time use.

  1. Space Seating XL: 400 lbs support; lifetime parts warranty. $370.99
  2. Hon Wave: 450 lbs support; 5-year warranty. $538.65
  3. Hercules Mesh 500: 500 lbs support; 5-year warranty. $349.24
  4. Sadie Big & Tall: 400 lbs support; 3-year warranty. $318.75
  5. Flash Hercules 400: 400 lbs support; 5-year warranty. $347.94

Space Seating XL (400 lbs)

$370.99 on Amazon
Rated #1

Like most chairs in this review, the Space Seating XL has basic features. Highlights: 2D arms, a height-adjustable lumbar, an adjustable seat height, and a rocking function with tilt tension.

4.5 out of 5.0 stars4.5

Space Seating big and tall ergonomic office chair

  • 22″ (W) x 22″ (D) seat
  • 400-pound weight capacity
  • For sizes 5’7″ to 6’2″

Pros

  • Lifetime parts warranty
  • Solid ergonomic features
  • Breathable mesh backrest

Cons

  • Can only rock; no recline locking function
  • Basic, cubicle-style design

This 400 lb office chair model ranks #1 because of its warranty. Parts are guaranteed for life; the padding and upholstery is guaranteed for 3 years. Those terms plus the price of this chair makes it the best value in this review.

Chair features

The Space Seating XL comes with a lifetime warranty on parts + 3 years protection on the upholstery. Its features are basic: you can adjust the lumbar and arms plus rock or lock the seat.

Space seating chair features
Adjustable armrests and lumbar support are the key ergonomic features.

There’s also a tilt-tension function and a seat height adjustment. Summary of features:

  • Functionality: 2D armrests; adjustable lumbar support; rocking function with tilt-lock.
  • Upholstery: mesh backrest; fabric seat with foam padding.
  • Warranty: lifetime on gas lift, base and casters; 3 years on upholstery and fabric.

Sizing

The Space Seating XL does not come with a manufacturer size rating. However, its moderately deep 21″ seat should support sizes 5’7″ (167 cm) and up; the height-adjustable lumbar and 22.5″ backrest height is sufficient for sizes up to 6’2″ tall. Here’s how it compares with the Herman Miller Aeron Size C:

Spec Aeron Size C Space Seating XL
Seat 18.25″ (W) x 18.5″ (D) 22″ (W) x  21″ (D) 
Backrest 22.75″(W) x 23″ (H) 20.75″ (W) x 22.5″ (H)
Seat Height 16″ to 20.5″ 19.75″ to 22.25″
Size Rating 5’2″ to 6’6″; up to 350 pounds  5’7″ to 6’2″ ; 400 pounds

Space Seating Advice

This model has similar features as other sub-$500 XL ergonomic chairs. But its lifetime parts and 3-year upholstery add significant value. Indeed, it has a super-solid build that feels like a tank!

Space Seating XL chair review
The Space Seating XL serves up a solid build backed with a lifetime parts warranty.

Even so, cheaper models exist with similar features. Make sure to browse them all before making your pick.

Space Seating Big & Tall on Amazon $370.99

Hon Wave (450 lbs)

$538.65 on Amazon

The Wave and Sadie chairs are both made by sub-divisions of the HNI Corporation. Based on revenue, HNI is the world’s third-largest office furniture brand. Hon is its flagship office chair division. The Wave is Hon’s best office chair for big guys.

4.0 out of 5.0 stars4.0

Hon Wave office chair for big guys

  • 22″ (W) x 19″ (D) seat
  • 450-pound weight capacity
  • For sizes 5’4″ to 6’2″

Pros

  • Versatile sizing
  • Good ergonomic features
  • Cool mesh backrest

Cons

  • No recline locking function
  • Plain office design

This XL office chair serves up versatile dimensions (for sizes 5’4″ to 6’2″) with a 22″ wide seat that supports 450 pounds. Backed by a 5-year warranty, it offers excellent value for money.

Chair features

This chair has basic adjustability. The lumbar support is height-adjustable — but it’s clumsy. You need to loosen screws, adjust to your liking, and then tighten them to lock the unit in place.

Hon Wave lumbar support closeup
Loosen the screws to adjust the lumbar and then tighten to lock in your preferred spot.

The Wave also lacks a reclining backrest. You can only rock the chair, adjust the rocking tension, or lock it upright (at its default 100° angle).

  • Functionality: 1D armrests; height-adjustable lumbar; rocking with tilt tension.
  • Upholstery: mesh backrest; fabric seat with foam padding.
  • Warranty: 5 years.

Sizing

The Wave is one of the best office chairs for heavy people that also suits shorter sizes. Its 19″ seat is compact enough to fit sizes 5’4″ and up. There’s also enough space on the flat 22″ seat for extra-thick sizes.

Hon Wave Aeron Size C Space Seating XL
Seat 22″ (W) x  19″ (usable Depth)  18.25″ (W) x 18.5″ (D) 22″ (W) x 21″ (D)
Backrest 21″ (W) x 27.5″ (H) 22.75″(W) x 23″ (H) 20.75″ (W) x 22.5″ (H)
Seat Height 18-22″ 16″ to 20.5″ 19.75″ to 22.25″
Size Rating  5’4″ to 6’2″ ; 450 pounds 5’2″ to 6’6″; up to 350 pounds 5’6″ to 6’0″; 400 pounds

Advice

Ergonomic purists may find the Wave’s limited features too basic for the money. If so, check out elite XL office chairs instead. On the flip side, big and tall ergonomic beginners will find it has a solid feel with a spacious, comfortable seat.

Hon Wave chair upholstery closeup

Bottom line: budget shoppers wanting simple, affordable support will appreciate this chair. The lack of fancy functions makes it easy to use. Simply adjust your seat height and lumbar support and you’re good to go.

Hon Wave on Amazon $538.65

Also available to order from Hon for $1162

Flash Hercules (mesh, 500 lbs)

$349.24 on Amazon

Flash Furniture makes a series of Hercules ’24-hours’ chairs. These are multi-shift task chairs serving up 24-hour support for dispatch offices, medical stations, call centers, etc.

The Hercules 500-pounder has a mesh backrest and a pressurized depth-adjustable lumbar support. You can’t adjust the height of the lumbar, but you can adjust the entire backrest height. Combined, those two features allow very precise back support control.

4.0 out of 5.0 stars4.0

Flash Furniture Hercules big & tTall 500 lb Mesh Executive Ergonomic Office Chair

  • 25.5″ (W) x 22″ (D) seat
  • 500-pound weight capacity
  • For sizes 5’8″ to 6’3″

Pros

  • Extra-wide seat
  • Built for 24-hour 3-shift support
  • The height-adjustable backrest ensures targeted support

Cons

  • No recline locking function
  • The 5-year warranty is only for non-moving metal parts

Functionality

The Flash Hercules mesh edition provides solid ergonomic support. Besides the ultra-wide seat, the precise back support functions are a big highlight. A pressurized dial on the rear side lets you control the depth of support.

Flash Hercules big and tall back support system
The height-adjustable backrest + depth-adjustable lumbar = 4-way adjustable lower back support.

You can also adjust the height of the backrest unit with a 3″ range. Combined, these features let you customize support for your particular lower back curve.

  • Functionality: 1D armrests; tilt tension and rocking.
  • Back support: depth-adjustable lumbar + height-adjustable backrest.
  • Upholstery: padded fabric seat; mesh backrest.
  • Warranty: 5-year limited warranty.

The 5-year warranty only covers non-moving metal parts. Components are covered for 2 years. The mesh, fabric, and padding are only guaranteed for one year.

Sizing

The Hercules Mesh (GO-99-3-GG) is a larger variation of the 400 lbs Hercules fabric edition. Here’s how the two models measure up:

Spec Hercules Mesh GO-99-3-GG Hercules Fabric
Seat 25.5″ (W) x 22″ 25″ (W) x 21″ (D)
Backrest 23″ (W) x 22″-25″ (H) 24″ (W) x 27″ (W)
Seat Height 19.75″ to 22.25″ 21.5″ to 25.5″
Size Rating 5’8″ to 6’3″; 500 pounds 5’7″ to 6’2″; 400 pounds

Advice

This model is cheaper than the Hercules fabric chair, with better lumbar functionality and a more modern-ish style. It’s comfortable, built like a tank, and suitable for ultra-wide bottoms.

Flash Hercules mesh chair on Amazon $349.24

Sadie Big and Tall (400 pounds)

$318.75 on Amazon

Like the Hon Wave, the Sadie Big and Tall HVST141 is made by a sub-brand of the HNI Corporation. Beyond its superb brand pedigree, this model pairs a 3-year warranty with solid ergonomic features.

4.0 out of 5.0 stars4.0

Hon Sadie office chair for heavy person

  • 22″ (W) x 20.9″ (D) seat
  • 400-pound weight capacity
  • For sizes 5’6″ to 6’2″

Pros

  • Sensible functionality
  • Mesh backrest
  • Solid build quality

Cons

  • No recline locking function
  • Boring design

Chair features

Like other models in this price range, the Sadie HVST141 has a height-adjustable lumbar and rocking + upright locking functionality.

Sadie Big and Tall features
Highlight features: adjustable lumbar support; 2D armrests.

That’s paired with 2D arms offering height (5.9-8.4″) and width adjustability (3.7″ lateral).

  • Functionality: 2D armrests; adjustable lumbar support; rock & lock function.
  • Upholstery: mesh backrest; fabric seat with resilient foam padding.
  • Warranty: 3-year warranty from Hon Furniture.

Sizing

The Sadie has a slightly shorter seat depth than the Hercules fabric and Space Seating chairs. Shorter sizes wanting a little more space behind their knees and the seat lip should choose the Sadie.

Spec Sadie Hercules Space Seating XL
Seat 22″ (W) x  20.9″ (D)  25″ (W) x 21″ (D) 22″ (W) x 21″ (D)
Backrest 22″ (W) x 22.3″ (H) 24″ (W) x 27″ (W) 20.75″ (W) x 22.5″ (H)
Seat Height 19.9″ to 22.5″ 21.5″ to 25.5″ 19.75″ to 22.25″
Size Rating 5’6″ to 6’2″; 400 pounds 5’6″ to 6’3″; 400 pounds 5’6″ to 6’0″; 400 pounds

Advice

The Sadie Big and Tall by Hon Furniture is a solid pick. It’s made by a reputable brand, has decent features and warranty, and a great price to boot. The biggest downside is the plain styling.

Sadie big and tall ergonomic office chair

Over its 3-year warranty, you’ll also need to deploy a seat fabric cleaning routine. If you can deal with these quibbles — and the sizing fits your body type — this is a low-risk, high-reward option.

Sadie Big & Tall HVST141 on Amazon $318.75

Flash Furniture Hercules (fabric, 400 lbs)

$347.94 on Amazon

The second Hercules chair in this review is a slightly smaller version with support for 400 lbs. Like the Hercules 500-pounder, it has a pressurized, depth-adjustable lumbar — but no height-adjustable backrest. Without height controls, this delivers less precision than the 500-pound version.

4.0 out of 5.0 stars4.0

Flash Furniture Hercules Big & Tall 400 lb. Rated Fabric Executive Ergonomic Office Chair

  • 25″ (W) x 21″ (D) seat
  • 400-pound weight capacity
  • For sizes 5’7″ to 6’2″

Pros

  • Extra-wide seat
  • Built for 24-hour 3-shift support

Cons

  • No recline locking function
  • The lumbar is depth but not height-adjustable
  • The 5-year warranty is only for non-moving metal parts

Chair features

Like the Space Seating XL, the Hercules GO-2085-GG pairs an adjustable lumbar and arms with rocking + locking functionality.

Hercules chair features
This model comes with an integrated headrest and pressurized lumbar support dial.

Notably, its lumbar is only depth-adjustable (using a pressurized knob under the seat). It’s designed to fit average sizes between 5’7″ to 6’2″. Users at the extreme short or tall ends may find an imperfect lumbar fit.

  • Functionality: 2D armrests; adjustable lumbar support; tilt tension and rocking.
  • Upholstery: padded seat and backrest with built-in neck support; black fabric cover.
  • Warranty: 5-year limited warranty.

As well, the 5-year warranty only covers non-moving metal parts. Component parts (pneumatic cylinder, control mechanism, base, casters) are only covered for 2 years.

Hercules chair armrests
The armrests can be adjusted up and down, or in and out.

Everything else (fabric and padding) comes with a 1-year warranty. Even so, the fabric is an ultra-durable nylon mesh that’s almost indestructible. With a proper fabric chair cleaning routine, this chair could possibly last for years.

Sizing

The Hercules GO-2085-GG fabric edition is a wider chair than the Space Seating XL. It also goes beyond the mid-back support of that model with a higher-backed style. Besides those differences, users can find a similar fit in both chairs:

Spec Hercules Space Seating XL
Seat 25″ (W) x 21″ (D) 22″ (W) x 21″ (D)
Backrest 24″ (W) x 27″ (W) 20.75″ (W) x 22.5″ (H)
Seat Height 21.5″ to  25″  19.75″ to 22.25″
Size Rating 5’7″ to 6’2″; 400 pounds 5’7″ to 6’2″; 400 pounds

Advice

This office chair for big guys has a few downsides. First, its most important components are only guaranteed for two years. Second, the pressurized lumbar knob isn’t as useful as a simple, height-adjustable lumbar slider.

Flash Furniture Hercules chair

On the positive side, the Hercules is a comfy chair with a solid build that’s easy to use. For heavyweight guys who absolutely need a mega-wide seat, this is a decent option.

Flash Furniture Hercules on Amazon $347.94

Best Budget Office Chair For Big Guys

Below the 5 best office chair for big guy picks are three affordable options. All cost less than $300 with unique features not offered by the top 5.

  1. Raynesys Big and Tall Office Chair: headrest & recline features; 400 lbs; Price not available
  2. Hamaoka 400 lbs Office Chair: psychologically appealing features; 400 lbs; Price not available
  3. BestOffice 500 lbs capacity: 500 lbs support; massive 27.4″ seat width; Price not available

The big downside across the board is inferior durability. Each comes guaranteed for only one year or less.

Raynesys Big and Tall Office Chair (400 lbs)

Price not available on Amazon
Rated #6

This is one of the only fully-loaded office chairs for heavy guys. It comes with a height-adjustable lumbar, adjustable headrest, and a lockable 90-135° recline range.

Raynesys Big and Tall Office Chair for Heavy People
The Raynesys XL delivers gaming chair-style features in an office chair package.

Combined, these features provide the same functionality as a gaming chair — in an office-style package — with support for 400 pounds.

3.5 out of 5.0 stars3.5

  • 22″ (W) x 21″ (D) seat
  • 400-pound weight capacity
  • For sizes 5’7″ to 6’2″

Pros

  • Height-adjustable lumbar support
  • 90-135° recline range
  • Adjustable headrest included
  • The taller backrest supports the mid and upper back

Cons

  • Unproven brand
  • Only guaranteed for one year
  • The headrest is only height-adjustable

Chair features

The Raynesys comes with basic adjustability that’s decent for the price. My only quibble is the height-adjustable headrest. With no depth control, it may tilt your neck forward while you sit upright at a desk. If so, consider removing it.

  • Functionality: 1D armrests; height-adjustable lumbar support; rocking function with tilt-lock (90-135° recline).
  • Headrest: height-adjustable.
  • Upholstery: mesh backrest; fabric seat with foam padding.
  • Reinforcements: class-4 gas lift, metal armrests, reinforced steel frame.
  • Warranty: 1 year.

Sizing

The Raynesys XL office chair is rated for sizes 5’6″ to 6’2″ weighing up to 400 pounds. However, based on our sizing guide, a 5’5″ size needs a seat with a max depth of 20″. Therefore, we’ve revised the recommended sizing to people 5’7″ and up.

Raynesys XL Chair Space Seating XL Aeron Size C
Seat 22″ (W) x 21″ (D) 22″ (W) x 21″ (D) 18.25″ (W) x 18.5″ (D)
Backrest 20″ (W) x 23.5″ (H) 20.75″ (W) x 22.5″ (H) 22.75″(W) x 23″ (H)
Seat Height 18.1-22″ 19.75″ to 22.25″ 16″ to 20.5″
Size Rating 5’5″  5’7″  to 6’2″; 400 pounds 5’7″ to 6’0″; 400 pounds 5’2″ to 6’6″; up to 350 pounds

Advice

The Raynesys big and tall office chair’s specs are solid. Its 1D arms, height-adjustable lumbar, and 90-135° provide everything needed to support good posture. Its modern styling sets it apart from competitors.

Raynesys office chair and XL sized odel
The Raynesys XL chair supports 400 pounds with a clean, modern style.

There are only two potential quibbles. First, the headrest might tilt your neck forward when you sit with an upright 100° recline. If so, remove it. Second, this heavy-duty office chair is only guaranteed for one year.

Bottom line: given the price and features, this is an excellent budget office chair for big guys. Expect the short 1-year lifespan to play out as the biggest caveat.

Raynesys Big & Tall on Amazon Price not available

Hamaoka Office Chair (400 pounds)

Price not available on Amazon
Rated #7

Hamaoka Big And Tall Office Chair features
Key features include a wide seat, adjustable lumbar support, and a rocking function.

The Hamaoka Office Chair supports 400 pounds with a unique collection of features. These include depth-adjustable lumbar support, rollerblade wheels, and breathable bonded leather.

3.5 out of 5.0 stars3.5

Hamaoka Big and Tall 400lbs Office Chair

  • 23″ (W) x 22.05″ (D) seat
  • 400-pound weight capacity
  • For sizes 5’8″ to 6’2″

Pros

  • Height-adjustable lumbar support
  • 90-135° recline range
  • Adjustable headrest included
  • The taller backrest supports the mid and upper back

Cons

  • Unproven brand
  • Only guaranteed for one year
  • The headrest is only height-adjustable

It also sports an extra-wide 23″ seat layered with thick, semi-firm padding. On the downside are functional limitations. For one thing, you can’t lock the recline at angles (only rock or lock). For another, the armrests are not adjustable.

Chair features

Highlights include the extra-wide seat, depth-adjustable lumbar, and 1-year warranty:

  • Functionality: fixed armrests; depth-adjustable lumbar; rock or lock (90-110° range).
  • Upholstery: perforated bonded leather.
  • Warranty: one year

Sizing

Here’s how the Hamaoka Office Chair measures up with two competitors:

Spec Hamaoka Sadie Hercules Fabric
Seat 23″ (W) x 22.05″ (D) 22″ (W) x 20.9″ (D) 25″ (W) x 21″ (D)
Backrest 26.38″ (W) x 31.89″ (H) 22″ (W) x 22.3″ (H) 24″ (W) x 27″ (W)
Seat Height 20.6″ to 23″ 19.9″ to 22.5″ 21.5″ to 25.5″
Size Rating 5’8″ to 6’2″; 400 pounds 5’6″ to 6’2″; 400 pounds 5’7″ to 6’2″; 400 pounds

Advice

Readers burned out on fancy ergonomic chair functions might prefer going retro. The Hamaoka is an old-school office chair with adjustable lumbar support.

Hamaoka chair upholstery options
Chairs come upholstered in perforated bonded leather (3 color options).

Super-heavyweights wanting basic, easy-to-use support should consider this chair. You can adjust the seat height, rock or lock, and adjust the lumbar support’s depth. If that’s all that you need in a 400-pound chair, check this one out:

Hamaoka Big & Tall on Amazon Price not available

BestOffice 500 Pound Support Chair

Price not available on Amazon
Rated #8

This is a cheaper version of the Hercules mesh chair — with a flimsier build, yet decent features for the money. Highlights include a height-adjustable lumbar and arms, 500-pound support, and an ultra-wide 27.4″ seat.

3.0 out of 5.0 stars3.0

Big and Tall Office Chair 400lbs

  • 27.4″ (W) x 24.4″ (D) seat
  • 500-pound weight capacity
  • For sizes 5’10” to 6’4″

Pros

  • Height-adjustable lumbar support
  • Mega-wide seat
  • 500 lbs support

Cons

  • Cheap build quality
  • Only guaranteed for thirty days

BestOffice 500 pounds ergonomic office chair

As expected given the price, the quality of this chair’s steel and fabric is basic. Both the seat and backrest have a synthetic, plastic feel. Still, a morbidly obese person needing an extra-wide seat can enjoy postural relief in this chair.

Specifications

This big office chair is useful as a temporary measure to help extreme sizes maintain good posture while trimming down. From that perspective, the cheap, no-nonsense feel seems sufficient.

In the best case, expect 6-12 months of full-time use before deterioration (loosened parts, saggy mesh and seat).

FunctionalitySizing
  • Functionality: 1D armrests; rocking with tilt-tension to 125°; height-adjustable lumbar support.
  • Comfort: mesh backrest, fabric-padded seat
  • Support: heavy-duty steel frame that supports up to 500 pounds
  • Warranty: 30-day money-back guarantee.
  • Seat width & depth: 27.4″ (W) x 24.4″ (D)
  • Backrest width x height: 27.3″ (W), 28.6″ (H)
  • Floor to seat range: 18.9″ to 22″
  • Total height: 41.9″ to 45″
  • Size rating: 5’10” to 6’4″; up to 500 pounds

Advice

It’s cheap, wide, and lets extra-wide users sit in comfort. On top of that, the adjustable lumbar will help to align the spine while sitting. As a result, big and tall users can fortify good posture habits with simple, solid support.

BestOffice 500 lbs chair on Amazon Price not available

Heavy Person Office Chair Alternatives

Beyond our best big and tall office chair picks are two alternative big-man genres.

Best Elite XL Chairs: For Big OR Tall

Most of the best ergonomic office chairs support 350 pounds or less. Steelcase is the only elite brand with chairs that support 400 pounds.

Steelcase trio of common adjustable components found on all of its ergonomic office chairs
All Steelcase chairs support good posture with the same trio of adjustable features.

Like most ergonomic chairs, all Steelcase ones have a height-adjustable lumbar, seat slider, synchronous tilt, and recline functions. The Herman Miller Aeron follows a similar functional pattern.

Seat widths of the 3 best computer chair for big guys picks
Herman Miller Embody vs Steelcase Gesture vs Aeron size C seat widths.

Herman Miller’s stunning Embody chair has the widest seat among elite chairs. But instead of a lumbar-powered style, it uses an upper-back support concept. While the effect is spectacular, it’s tricky to get right.

Rank & Model Details

1. Herman Miller Embody

  • Size rating: 5’4″ to 6’2″, 300 lbs
  • Seat width: 21.25″
  • Complex upper back support system for power users.
  • $1695 from Herman Miller

2. Herman Miller Aeron

Herman Miller Aeron XL office chair

  • Size rating: 5’2″ to 6’6″, 350 lbs
  • Seat width: 18.25″
  • Ultra-adaptive suspension mesh support.
  • $1250+ from Herman Miller

3. Steelcase Gesture

Steelcase Gesture big and tall office chair

  • Size rating: 5’4″ to 6’2″, 400 lbs
  • Seat width: 19.25″
  • Lumbar-powered big and tall office chair.
  • $1,584.96 on Amazon

Compare options: Which Of The Best Elite Ergonomic Office Chairs Are REALLY Worth It?

Best Premium Big And Tall Gaming Chairs

Compared to the office chairs in this review, big and tall gaming chair options are more diverse. Most roughly cater to sizes from around 5’10” to as tall as 6’7″.

Tall user showing the fit in a Titan XL seat
A 6’5″ model in a Secretlab Titan XL chair (rated for sizes up to 6’9″).

Most also support 400 pounds or more with extra-wide seats. Overweight sizes should find enough space in these seats.

Master Series Max seat width
The Master Series Max seat is a half-inch wider than the Titan XL.

Among the top models, the widest gaming chair seat is the AKRacing Master Max (23.5″ total width). Ultra-wide bottoms needing even more space should consider an ultra-wide office chair instead.

Review: Best Gaming Chairs For Big Guys

Fitting Tips For Big Or Tall Sizes

Here are some references to gauge an appropriate seat width and depth for your size:

Seat Width

All office chairs in this review support 400+ pounds with extra-wide seats. There’s enough width here for most in the Obese Class II range. As a reference, here are the dimensions of two of the widest XL gaming chair seats:

Secretlab TItan and AKRacing Master Max seat width dimensions
Inner and outer seat width examples L-R: Secretlab Titan XL; AKRacing Master Max.

Most chairs in this review have flat seats that are 22″ wide. Obese Class II or Class III sizes needing even more width have three options:

Spec Flash Hercules Fabric Hercules Mesh BestOffice Mega-Wide
Seat  25″ (W)  x 21″ (D)  25.5″ (W)  x 22″  27.4″ (W)  x 24.4″
Backrest 24″ (W) x 27″ (W) 23″ (W) x 22″-25″ (H) 27.3″ (W) x 28.6″ (H)
Seat Height 21.5″ to 25.5″ 19.75″ to 22.25″ 18.9″ to 22″
Size Rating 5’7″ to 6’2″; 400 pounds 5’8″ to 6’3″; 500 pounds 5’10” to 6’4″; 500 pounds
Price $347.94 $349.24 Price not available

Seat Depth

Height-wise, chairs in this review support a range from 5’3″ to 6’6″ (160-198 cm). Those size ratings are primarily determined by the depth of the seat.

Good gaming chair seat depth vs one that's too deep for shorter legs
L-R: a good fit with a gap between the knees and the seat edge; a seat too deep for the user.

Using a seat that’s too deep for your legs will pull your knees forward and distort your posture. Instead, look for a fit that leaves a gap behind your knees and the seat edge.

Based on ChairsFX calculations, the absolute maximum seat depth for a 5’5″ (165 cm) person is 20″. Even a little bit too much can make a difference. For example, here’s my 5’9″ (177 cm) frame in Secretlab Titan medium and XL chairs.

Titan vs Titan XL fit for a 177 cm size
The medium-sized Titan (left) fits my 5’9″ size; the XL version’s seat looks too deep for my legs.

The XL version is rated for sizes 5’11” and taller (two inches beyond my height). Because I’m too short for the chair, my knees push right up to the edge of the seat.

Best XL Chairs For Short People

These chairs have the shortest seat depths that are best suited to smaller sizes:

Spec Hon Wave Sadie Big & Tall Steelcase Gesture Aeron Size C
Seat 22″ (W) x  19″ (D)  22″ (W) x  20.9″ (D)  19.25″ (W) x  15.75 to 18.75″ (D)  18.25″ (W) x  18.5″ (D) 
Backrest 21″ (W) x 27.5″ (H) 22″ (W) x 22.3″ (H) 16.25 (W) x 24″ (H) 22.75″(W) x 23″ (H)
Seat Height 18-22″ 19.9″ to 22.5″ 16-20.5″ 16″ to 20.5″
Size Rating  5’4″ to 6’2″ ; 450 pounds  5’6″ to 6’2″ ; 400 pounds  5’4″ to 6’2″ ; 400 pounds  5’2″ to 6’6″ ; 350 pounds
Price $538.65 $318.75 $1,532.96 $1275-$2340

Big & Tall Postural Challenges

Big and tall seating definitions
Most ‘big and tall’ chairs support either the overweight, tall people, OR big & tall ones.

Keep these size-specific challenges in mind as you browse XL office chairs:

  • Tall sizes: women taller than 170 cm (5’7″) and men taller than 185 cm (6’1″) develop longer but thinner spines. That makes them susceptible to lower back pain. Having good adjustable lumbar support is crucial.
  • Obese sizes: do not develop larger or thicker spines. Instead, most suffer from weak joint strength and chronic musculoskeletal pain. That makes sitting up straight in mid-back office-style chairs difficult.
Obese people in office chair vs gaming chair
An obese person may find a mid-back office chair harder to adapt to than a full-back gaming chair.

For a closer look at big and tall seating challenges, see this feature:

Ergo Challenges: For Heavy, Tall, And Big & Tall Sizes

Using Ergonomic Support To Lose Weight

A big and tall ergonomic office chair can not directly help a person to lose weight. Rather, the point of one is to support healthy sitting postures. Good sitting posture reduces muscular strain, leaving more energy for the brain. That can power sharper self-discipline. Then, losing weight becomes more achievable.

Poor posture versus healthy ergonomic office seating energy benefits
Sitting with good posture can boost your energy levels and self-discipline abilities.

Excess weight breaks the body down. Common problems caused by obesity include weakened spines, foot problems, and chronic musculoskeletal pain.

Beyond physical woes, obesity also impairs cognitive functioning. For instance, studies have linked obesity with short-term memory loss and diminished executive functioning.

List of prefrontal cortex executive functions
The prefrontal cortex powers higher reasoning, executive functions and working memory.

Here’s how investing in a good heavy-duty office chair can remedy these problems:

  1. Reduced muscle strain: neutral sitting prevents back muscles from overexerting.
  2. More energy: less energy wasted on muscular support leaves more power for the brain.
  3. Stronger discipline: an energized brain sharpens executive functions. These control focus, working memory, and self-discipline.

Bottom line: an ergonomic office chair can help you to develop neutral sitting as a habit. That will give you more mental energy — and more potent self-discipline.

Strong versus weak executive function willpower
When fatigued, executive brain functions that power discipline weakens.

With more energy and sharper discipline, adopting healthier lifestyle habits gets easier. As an example, many esports pros rely on four pillars of computing performance to help them perform at their best.

Losing weight with a gaming chair
My gaming chair-powered transformation over 1.5 years.

With good nutrition, proper rest, a fitness routine, and mental balance, players can physically and mentally thrive. By following their example, you can as well.

8 Best Office Chairs For Heavy People

This article reviews the best office chairs for heavy people on the market in 2023. Here’s a recap:

  1. Space Seating XL: 400 lbs support; lifetime parts warranty.  $370.99 
  2. Hon Wave: 450 lbs support; 5-year warranty.  $538.65 
  3. Hercules Mesh 500: 500 lbs support; 5-year warranty.  $349.24 
  4. Sadie Big & Tall: 400 lbs support; 35-year warranty.  $318.75 
  5. Flash Hercules 400: 400 lbs support; 5-year warranty.  $347.94 
  6. Raynesys Big and Tall Office Chair: psychologically appealing features; 400 lbs;  Price not available 
  7. Hamaoka 400 lbs Office Chair: psychologically appealing features; 400 lbs;  Price not available 
  8. BestOffice 500 lbs capacity: 500 lbs support; massive 27.4″ seat width;  Price not available 

Beyond these picks are two other ergonomic genres for big guys:

  • Elite ergonomic office chairs: world-class back support for moderately thick sizes up to 6’6″.
  • Gaming chairs for big guys: premium full-back ergonomic support for 395-550 pounds.

Final advice: choose a chair that supports your height and weight. Then, focus on mastering neutral sitting techniques. With just a few days of practice, your muscles should adapt.

Four facets of healthy deskwork
4 pillars of healthy desk work: physical wellness; nutrition; rest; mental well-being.

Soon after, expect a surge of energy and sharper focus while computing. Then, you’re primed to adopt the four performance pillars.

Pro esports and chess pros use these to ensure peak performance under intense pressure. You can do the same. Simply choose an ergonomic chair and use it correctly, Once your energy boost kicks in, you have the power you need to prosper. It’s that simple.

Buy a chair and level up: 4 Pillars Of Esports Computing Performance

Anil Ramsey

Anil Ramsey

I'm the ChairsFX founder and Chief Editor. I'm a member of the OSHA Education Center Association (OECA), with an OSHA Ergonomics Certification. Beyond these credentials, I've been hands-on testing the world's finest ergonomic desk chairs since 2018. Learn more about me and this website on the About Us page.


 

Table of Contents

  1. 5 Best Office Chairs For Heavy People
    1. Space Seating XL (400 lbs)
    2. Hon Wave (450 lbs)
    3. Flash Hercules (mesh, 500 lbs)
    4. Sadie Big and Tall (400 pounds)
    5. Flash Furniture Hercules (fabric, 400 lbs)
  2. Best Budget Office Chair For Big Guys
    1. Raynesys Big and Tall Office Chair (400 lbs)
    2. Hamaoka Office Chair (400 pounds)
    3. BestOffice 500 Pound Support Chair
  3. Heavy Person Office Chair Alternatives
    1. Best Elite XL Chairs: For Big OR Tall
    2. Best Premium Big And Tall Gaming Chairs
  4. Fitting Tips For Big Or Tall Sizes
    1. Seat Width
    2. Seat Depth
    3. Big & Tall Postural Challenges
    4. Using Ergonomic Support To Lose Weight
  5. 8 Best Office Chairs For Heavy People

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