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Home Office chairs compared

Best AFFORDABLE Ergonomic Office Chairs For Short People

March 9, 2022 - Updated on September 25, 2023
Reading Time: 17 mins read
  • Written By Anil Ramsey
ChairsFX is reader-supported. Buying through links on our site may earn us commissions (as an Amazon associate or from furniture brands). This has no influence on our editorial content. See our Affiliate Disclosure for details.

What’s the best office chair for a short person? The Herman Miller Aeron Size A is the only office chair designed for very short people (4’10” to 5’9″). Other top office chairs for short people suit sizes 5’3″ to 5’6″ (160- 167 cm). Learn the features and dimensions short people should look for when buying an office chair. Then, use these to review the best affordable ergonomic office chairs for sizes 5’6″ or shorter.

Best ergonomic office chairs for short people
Top left clockwise: Nouhaus Palette; Herman Miller Aeron; Steelcase Series 1; Sidiz T50; NeueChair.

The point of an ergonomic chair is to support a healthy spinal posture while you sit. For that to happen, it’s crucial to use a chair that fits.

Each chair in this review has a size rating; use these to determine the fitting potential for your body type. You can also gauge a potential fit yourself by looking at three aspects:

  1. Seat depth: a seat too deep for short legs will distort good posture. People shorter than 5’3″ should look for a maximum depth of 18″.
  2. Lumbar support: a good height-adjustable range will let you customize your lower back support for your size.
  3. Adjustable armrest range: short people need a taller adjustable range to better support their arms. The Steelcase Series 1 sets the standard with a 6.5-11.5″ adjustable range
Boost your sitting height with a footrest
If your legs are too short to plant your feet, an ergonomic footrest is an easy solution.

One factor that doesn’t matter much is a chair’s adjustable seat height. If the seat height doesn’t go low enough for your needs, add a footrest.

Quick Picks: Best Small Office Chairs

The $1700+ Size A Herman Miller Aeron is the only office chair for short people 5’0″ or less. The next best office chairs for short people fit sizes 5’3″ and up. Two factors rank them above others:

Core ergonomic back support components
Regardless of price or type, ALL ergonomic chairs support good posture with the same trio of components.

First, all meet functional ergonomic requirements (adjustable lumbar, arms, & recline) to support neutral sitting postures. Second, they all have seat depths suitable for shorter legs.

Rank & Model Details

1. Steelcase Series 1

Steelcase Series 1: ranked as the best office chair for short person

  • Size rating: 5’4″ to 6’2″, 300 lb
  • Seat: 19.2″ (W) x 15.75-18″ (adjustable D)
  • Features: 4D arms; 100-124° recline; 2° seat sync-tilt
  • Lumbar support: height-adjustable (6.5-8.75″ range)
  • Warranty: 12 years
  • $498.00 on Amazon

2. Sidiz T50

Sidiz T50 affordable office chair for petite person

  • Size rating: 5’3″ to 6’0″; 250 pounds
  • Seat: 19.3″ (W) x 18.3″-21″ (adjustable D)
  • Features: 3D arms; 90-115° recline (5 lock positions)
  • Lumbar support: height x depth adjustable
  • Warranty: 3 years
  • $419.00 on Amazon

3. Nouhaus Palette

Nouhaus Palette office chair for short person

  • Size rating: 5’3″ to 6’1″, 240 lbs
  • Seat: 20.25″ (W) x 17.3″(D)
  • Features: 1D arms; 90-135° recline; 1° seat tilt
  • Lumbar support: height-adjustable (4″ range)
  • Warranty: 3 years
  • $199.99 on Amazon

4. Secretlab NeueChair

Neue ergonomic chair for short person

  • Size rating: 5’3″ to 6’0″; 240 pounds
  • Seat: 19.6″ (W) x 16.5″-18.5″ (adjustable D)
  • Features: 2D arms; 85-130° recline (infinite lock)
  • Lumbar support: height x depth adjustable
  • Warranty: 3 years
  • $729 from Secretlab

5. Staples Hyken

Staples Hyken affordable office chair for short people

  • Size rating: 5’3″ to 5’10”; 250 lbs
  • Seat: 19.3″ (W) x 16.5″ (D)
  • Features: 13D arms; 90-140° recline; 1° seat tilt
  • Lumbar support: height-adjustable
  • Warranty: 30-day return window
  • $184.99 on Amazon

3D Lumbar Alternatives For Short People

ChairsFX rates 3D dynamic lumbars as the worst lower back support systems available. These ‘dynamically’ extend outward — but most units are not height-adjustable.

Dynamic lumbar support system review for short people

The C7 chair’s dynamic lumbar flexes with downward pressure to support the lower back.

Without a perfect fit, it’s likely a 3D lumbar will hit the wrong spot of your spine. The following chairs get around that with adjustments designed to support short sizes:

Rank & Model Details

6. Flexispot C7

Flexispot C7 ergonomic chair for short person

  • Size rating: 5’4″ to 6’2″; 300 pounds
  • Seat: 18.8″ (W) x 17.3-19.6″ (adjustable D)
  • Features: 3D arms; 90-128° recline (5 lock positions); depth-adjustable seat
  • Lumbar support: lockable dynamic + height-adjustable backrest
  • Warranty: 2 years
  • $369.99 from Flexispot

7. Sihoo Doro C300

Sihoo Doro ergonomic office chair for short person

  • Size rating: 5’3″ to 6’0″; 330 lbs
  • Seat: 20″ (W) x 16.5″ (D)
  • Features: 3D arms; recline lock at 92°, 100°, or 112°
  • Lumbar support: dynamic + height-adjustable backrest
  • Warranty: 3 years
  • $279.99 on Amazon

5 Best Office Chairs For Short People

Excluding the Aeron Size A, the 5 best office chairs for short people support sizes 5’3″ to 5’4″ (160-162.5 cm) and up.

  1. Steelcase Series 1: for sizes 5’4″+; height-adjustable lumbar, seat slider; 12-year warranty. ( $498.00 on Amazon )
  2. Sidiz T50: for sizes 5’3″+; has good features (includes a seat slider) & a 3-year warranty. ( $419.00 on Amazon )
  3. Nouhaus Palette: for sizes 5’3″+; height-adjustable lumbar, 3-year warranty, colorful styles. ( $199.99 on Amazon )
  4. Secretlab NeueChair: a flashy full-mesh chair for sizes 5’3″+ with a 5-year warranty. ( $729 from Secretlab )
  5. Staples Hyken: full mesh chair with advanced tilt functionality — but only a 30-day return policy. ( $184.99 on Amazon )

STAR RATINGS: the top-rated Series 1 scores highest with complete features and a 12-year warranty. Other models lose points for missing/ inferior features, functional quirks, or durability issues.
.

Steelcase Series 1

$498.00 on Amazon | Size rating: 5’4″ to 6’2″, 300 lbs

Like all Steelcase office chairs, the Series 1 supports good posture over long periods — backed by a 12-year Steelcase warranty. But unlike other Steelcase chairs, the Series 1 is affordable.

4.5 out of 5.0 stars4.5

Steelcase Series 1: best ergonomic office chair for short person

  • Features: 4D arms; height-adjustable lumbar support; 100-120° recline; 2° seat sync-tilt
  • Seat: 19.2″ (W) x 15.75-18″ (adjustable D)
  • Warranty: 12 years

Pros

  • Solid build quality
  • Excellent armrest adjustability
  • 12-year warranty
  • Very easy to use

Cons

  • Only has three recline modes: 100°, 110°, and 120°
  • Plain cubicle-style design
  • Not as luxurious as pricier Steelcase chairs.

The Series 1 offers everything the $1300+ Steelcase Gesture chair does, minus a lockable backrest recline. Instead, you can lock the seat at 100° or recline using two weight-activated modes.

Steelcase Series 1 ergonomic chair for short person recline modes
You can lock the Series 1 upright or recline in two weight-activated modes.

A dial under the right side of the seat controls tilting modes. Turn forward to lock upright, or rearward to engage regular or boosted tension recline modes.

Series 1 Key Features

Getting used to the Series 1 chair’s back support concepts only takes a few minutes. In the first image below, I sat in a Series 1 without making any adjustments.

Man sitting in Steelcase Series 1 side viiews: poor posture and good posture poses compared
Improper settings (left) vs proper settings AND usage (right) in a Steelcase Series 1 chair.

In the second, I adjusted the lumbar support, armrests, and seat height using this Series 1 User Guide. You can see the postural result for yourself.

Summary of Series 1 Features
  • Height-adjustable lumbar: 6.5″ to 8.75″
  • Recline + Sync tilt: 100-120° rocking range; 2° seat sync-tilt during recline
  • Adjustable arms: 6.5″ to 11.5″ height range; 40° pivot left or right
  • Seat: 15.75″ to 18″ adjustable depth
  • Warranty: 12 years
Series 1 Adjustability For Short People

The Series 1 chair is rated to support sizes 5’4″ and up. However, its 15.75-18″ adjustable seat seat depth and 16.5-21.5″ adjustable seat height can support much shorter sizes.

Steelcase Series 1 lumbar support closeup
The Series 1 lumbar support adjusts from 6.5-8.75 inches above the seat.

The only thing barring users shorter than 5’4″ from using a Series 1 is its lumbar support. It adjusts from 6.5″ to 8.75″ above the seat — those 5’3″ and shorter might find it doesn’t adjust low enough for their size.

Series 1 Dimensions Vs Other Small Chairs
Spec Aeron Size A Titan Small Series 1
Seat width x depth 15.75″ (W) x 16.75″ (D) 17.7″ (W) x 18.9″ (D) 19.2″ (W) x 15.75″ to 18″ (D)
Backrest width x height 20.25″(W) x 21″ (H) 20″(W) x 32.3″ (H) 21.5″ (W) x 21.5″ (H)
Seat height range 14.75″ to 19″ 17.7″ to 20.5″ 16.5″ to 21.5″
Size rating 4’10” to 5’9″; 300 pounds 4’11” to 5’6″; 285 pounds 5’4″ to 6’1″; up to 300 pounds
Price $1750+ from Herman Miller $549 from Secretlab $498.00 on Amazon

Series 1 Chair Advice For Short People

The Series 1 is the best affordable office chair for short people. It fulfills all ergonomic requirements in support of healthy neutral postures. It’s also guaranteed for 12 years.

Steelcase Series 1 chairs

In my experience, its biggest downside is psychological. Healthy posture support on its own is boring – once you’ve achieved that, you’ll forget about it!

Boring aesthetics on a Series 1 office chair for short people
Besides supporting healthy sitting postures, the Series 1 doesn’t do anything exciting.

To mask that reality, many demand flashy aesthetics or luxury extras when shopping for a good chair. However, the thrill of flashy extras is temporary.

Secretlab vs Steelcase Series 1 aesthetics
Despite its lack of pizzazz, the Series 1 offers incredible performance — and value — for the money.

In contrast, good posture support in a Series 1 can last for 12 years (for around $41 per year). It isn’t flashy — it just works.

Series 1 on Amazon $498.00

Learn more: Healthy Sitting Quickstart For the Steelcase Series 1

Sidiz T50

$419.00 from Amazon | Size rating: 5’3″ to 6’12, 275 lbs

The Sidiz T50 exceeds the Series 1 with 5 recline lock angles and a height x depth adjustable lumbar. It’s also around $130 cheaper — but with a shorter warranty and no sync-tilting seat functions.

4.0 out of 5.0 stars4.0

Sidiz T50 ergonomic chair for short person

  • Features: 3D arms; height x depth-adjustable lumbar support; 100-115° recline (5 lock positions); depth-adjustable seat
  • Seat: 20.25″ (W) x 17.3″(D)
  • Warranty: 3 years

Pros

  • Does everything you need
  • Height x depth-adjustable lumbar support
  • Decent (3-year) warranty for the price
  • A headrest is included

Cons

  • Works better without using the headrest
  • Has a narrower recline range than competing chairs
  • The 18.1-21.5″ seat height range is too high for short legs (without a footrest)

Sidiz T50 Overview For Short People

Sidiz rates the T50 for sizes 5’3″ and up; slightly shorter users can add a footrest to use this comfortably at a standard-sized desk (28″ or taller).

Sidiz T50 chair review
The T50 is one of the best affordable ergonomic chairs on the market.

Highlights include a 2-way adjustable lumbar that lets you toggle both height x depth. You can also reduce the depth of the seat from 21-18.3″ — a suitable range for both average and short sizes. The T50 also comes bundled with a headrest.

Sidiz T50 lumbar support
The T50 chair’s lumbar support is easy to use and effective.

However, it’s a hard plastic piece covered in foam and faux leather. You can adjust the height and angle — but it’s tricky to find a good fit. Shorter users will find the headrest fit even worse.

Headrest problems in a Sidiz T50 chair
Short users should remove the T50’s headrest to enjoy the best back support.

For best results, short users should remove the headrest and forget about it.

T50 Ergonomic Features

The T50 has good lumbar support, 3D arms, and a decent backrest recline. It also has a 90-115° recline range with 5 lockable positions. That’s enough to keep your body moving while you sit.

Sidiz T50 backrest recline
The T50 has a small recline range of 90-115°.

However, such a small range forces you to sit in near-upright working postures at all times. If you prefer a more ‘lounge style’ sitting experience, look into a premium small gaming chair instead.

Sidiz T50 Office Chair Specifications

The main issue for short people is the T50’s 18.1″ minimum seat height. In comparison, the Herman Miller Size A seat lowers to 14.75″; the Steelcase Series 1 seat lowers to 15.75″. To make use of a T50, short sizes must use a footrest.

California Chair Features
  • Features: 90- 115° recline; 3D arms; height x depth-adjustable lumbar; seat slider.
  • Headrest: included.
  • Upholstery: breathable mesh backrest; fabric padded seat.
  • Warranty: 30-day money back guarantee; 3-year warranty.
Dimensions
  • Seat width x depth: 19.9″ (W) x 18.9″-21.6″ (D)
  • Backrest width x height: 18.7″ (W) x 20.5″ (H)
  • Seat height range:  18.1-21.5″ 
  • Size rating: 5’3″ to 6’2″; up to 275 pounds

Sidiz T50 Advice For A Short Person

By adding a footrest and removing the headrest, short users can enjoy a great sitting experience in a T50 chair. For one thing, elegant design will brighten up any workspace.

Sidiz T50 headrest closeup
The headrest works ok — for average sizes around 5’9″ .

For another, the robust adjustable features provide superb back support. The combination of function, style, and affordability explains why the T50 is such a popular office chair for short people.

Sidiz T50 on Amazon $419.00

To learn more, check out our detailed Sidiz T50 chair review.

Nouhaus Palette Office Chair

$199.99 on Amazon | Size rating: 5’3″ to 6’1, 240 lbs

The Nouhaus Palette is a cheaper, less adjustable version of the Sidiz T50 for sizes 5’3″ and up.

4.0 out of 5.0 stars4.0

Nouhaus Palette ergonomic office chair for short person

  • Features: 1D arms; height-adjustable lumbar support; 100-135° rocker; 1° seat sync-tilt
  • Seat: 20.25″ (W) x 17.3″(D)
  • Warranty: 3 years

Pros

  • Classy aesthetics
  • Easy to use
  • Guaranteed for 3 years

Cons

  • No locking recline (only rocking)
  • Feels flimsier than the Series 1
  • Some complain the seat padding is too stiff.

Up front, the Palette is an attractive, affordable office chair with impressive features. But most office chairs priced under $350 wear down quickly over time. The Palette feels like it will do the same.

Nouhaus Palette chair colors and angles
The Palette comes in an array of delightful styles.

You may need to tighten its screws every few months. Some Amazon reviewers have also complained that the seat padding feels too firm over 8-hour sessions. If so, looking into buying a Purple Seat Cushion.

Functional Highlights

The Palette lacks a tilt-locking recline. You can rock from 100-135° or lock upright — but not lock at angles. Its star feature is an adjustable lumbar — with a rear viewing window.

Nouhaus Palette lumbar support adjustment range
The Palette lumbar has a 4″ height-adjustment range.

Its lumbar support also lowers to the bottom of the seat pan — excellent adjustability for short people.

Functionality Summary
  • Upholstery: padded fabric seat; mesh backrest
  • Lumbar support: height-adjustable (4″ range)
  • Armrests: 1D (3.4″ height adjustment range)
  • Recline: 90-135° rock + 1° seat tilt
  • Warranty: 3-year protection from Nouhaus.com.

Palette Sizing

The Palette’s seat is only .55″ (1.3 cm) deeper than the Aeron Size A – a good fit for short legs. In contrast, its 17.5-21.25″ adjustable seat high may leave short legs dangling. If so, add a footrest.

Spec Aeron Size A Steelcase Series 1 Nouhaus Palette
Seat width x depth 15.75″ (W) x 16.75″ (D) 19.2″ (W) x 15.75-18″ (D) 20.25″ (W) x 17.3″(D)
Backrest width x height 20.25″(W) x 21″ (H) 21.5″ (W) x 21.5″ (H) 18.3″ (top) x 20.5″ (H)
Seat height range 14.75″ to 19″ 16.5-21.5″ 17.5-21.25″
Size rating 4’10” to 5’9″; 300 pounds 5’4″ to 6’1″; 300 pounds 5’3″ to 6’1″; 240 pounds
Price $1750+ from Herman Miller $498.00 on Amazon $199.99 on Amazon

Nouhaus Palette Advice

The institutional definition of ‘ergonomic’ isn’t complex. An adjustable lumbar + adjustable armrests + a reclining backrest supports neutral sitting positions. The Palette follows this formula with a sync-tilting seat as the only functional extra.

Haworth Fern vs Nouhaus Palette chair design similarity
The Palette is a stripped-down Haworth Fern ergonomic clone for poor people.

Beyond its basic ergonomic features, styling is its main selling point. It resembles the super-popular Haworth Fern. The Palette replicates that look with its own viewing window + height-adjustable lumbar combo. Like the Fern, it comes in an array of colorful fabric seat and mesh backrest combos.

Nouhaus Palette on Amazon $199.99

Secretlab NeueChair

$729 from Secretlab | Size rating: 5’3″ to 6’0″, 240 lbs

The ($1700+) Herman Miller Aeron is the most expensive full-mesh, fully-ergonomic desk chair for short people. The $184.99 Staples Hyken is the cheapest. The NeueChair (pronounced ‘noy-you’) fits between those extremes: a luxury full-mesh sitting experience for half the price of an Aeron.

4.0 out of 5.0 stars4.0

NeueChair desk chair for short person

  • Features: 2D arms; height x depth-adjustable lumbar; 85-130° recline; full mesh upholstery
  • Seat: 19.6″ (W) x 16.5″-18.5″ (D)
  • Warranty: 5 years

Pros

  • High-quality mesh upholstery
  • Infinite tilt (lock at any angle between 85-130°
  • Sexy polished steel frame with a solid frame
  • Funky control levers under each armrest

Cons

  • The armrests are only 2D
  • No seat sync tilt (the seat remains flat during reclines)

After the Aeron, the NeueChair (pronounced ‘noy-you’) is the most luxurious full mesh office chair for short sizes 5’3″ and up.

Secretlab Neue office chair for short people
The NeueChair fits sizes 5’3″ and up; adding a footrest can support slightly shorter sizes.

Slightly shorter should also be able to use this chair by adding a footrest. Then, two adjustable features let shorter users tailor the Neue experience for their size.

NeueChair seat slider

The first is a depth-adjustable seat with a 16.5-18.5″ range. Those with shorter thighs can slide it back to 16.5″ for an excellent fit.

NeueChair lumbar support adjustability
The lumbar support system is both height and depth-adjustable.

The second is a height x depth-adjustable lumbar support. Those slightly shorter than 5’3″ can lower the support to better fit their size.

Summary of features

Beyond its back support features, the Neue serves up a polished ADC12 aluminum frame draped in adaptive mesh upholstery.

NeueChair foundation
Breathable NeueMesh and an ADC12 aluminum alloy structure provide consistent support.

NeueMesh is a 3-layer mesh that combines top-grade polyester fiber and DuPont yarn. It delivers a plush experience that justifies its higher price. But if money’s tight, cheaper, less luxurious options can provide a similar level of back support.

  • Armrests: 2D adjustable (up and down, side-to-side).
  • Seat: height and depth adjustable.
  • Backrest: recline from 85° to 130°; tilt tension and angle lock.
  • Lumbar: height-adjustable
  • Warranty: 12 years on the frame; 5 years on components; 3 years on armrests, casters & gas lift.

NeueChair Dimensions

Secretlab rates the NeueChair to fit sizes 5’3″ to 6’0″. Its flat, wide seat supports both slim and thick sizes. Here’s how it compares with other small office chairs:

Spec Aeron Size A Steelcase Series 1 NeueChair
Seat width x depth 15.75″ (W) x 16.75″ (D) 19.2″ (W) x 15.75-18″ (D) 19.6″ (W) x 16.5″-18.5″ (
Backrest width x height 20.25″(W) x 21″ (H) 21.5″ (W) x 21.5″ (H) 19.5″ (W) x 22.4″ (H)
Seat height range 14.75″ to 19″ 16.5-21.5″ 18.5-22″
Size rating 4’10” to 5’9″; 300 pounds 5’4″ to 6’1″; 300 pounds 5’3″ to 6’0″; up to 240 pounds
Price $1750+ from Herman Miller $498.00 on Amazon $729 from Secretlab

NeueChair Advice

The NeueChair’s $729 price is a tough sell for short people. For one thing, it only has 2D armrests — mediocre for the price. For another, it’s not ideal for ultra-small sizes shorter than 5’3″.

NeueChair vs Secretlab Titan
Secretlab’s Titan chair provides a better fit, superior functionality, and a lower price.

For around $200 less, a small-sized Secretlab Titan offers superior functionality and a better fit. On the other hand, if the Aeron Size A is too pricey, the NeueChair is almost as luxurious, and around half the price.

NeueChair from Secretlab for $729

Learn more: Secretlab NeueChair Review: Affordable Luxury Mid-Back Ergonomic

Staples Hyken

$184.99 on Amazon | Size rating: 5’3″ to 5’10”, 250 lbs

Despite its low price, the Hyken has powerful features under the hood. The tradeoff is durability: if used full-time, expect needing a replacement chair after a year or so.

4.0 out of 5.0 stars4.0

Staples Hyken full mesh office chair for short people

  • Features: 1D arms; height-adjustable lumbar; 100-140° recline; full mesh upholstery
  • Seat: 19.3″ (W) x 16.5″ (D)
  • Warranty: 30-day return policy

Pros

  • Full mesh upholstery
  • Great adjustable features for the price
  • Comes with a built-in 1° seat sync tilt

Cons

  • Awkward headrest (remove it for best results)
  • Its flimsy build wears down quickly if used full-time

Hyken Overview For Short People

“Why pay more, when a $200 chair does the same job?” This was Techlead’s justification for choosing the Hyken as the best desk chair for programmers.

How to use Hyken adjustable lumbar
TechLead recommends the Hyken as one of the best office chairs for programmers.

The only real downside is its flimsy build. If used full-time, expect the mesh to sag and parts to loosen within a year. If you can live with that, this is a solid starter chair for first-time ergo chair users.

Hyken Specifications

Usage is simple. Adjust the height of the seat, armrests, and lumbar support to suit your size. Then, plant your feet and tuck your hips deep into the seat. As a bonus, powerful recline and sync tilt functions make it easy to move your body while you sit.

Staples Hyken recline modes
Staples Hyken recline modes and synchronous tilt functionality.

Healthy posture support + opportunities to move is the textbook aim of every ergonomic chair. Getting that in a $184.99 full-mesh package optimized for short people makes the poor durability a lot easier to accept.

Hyken chair with and without a headrest
The Hyken provides better back support (and comfort) when used without a headrest.

The Hyken also comes bundled with an ill-fitting headrest. Users of all sizes should remove it to ensure the best results. Minus the headrest, this is a solid option for short people.

Hyken Features
  • Features: 100-140° recline (4 lock positions); 1D arms; height-adjustable lumbar; 1° seat tilt; headrest included
  • Upholstery: full mesh seat and backrest.
  • Warranty: 30-day return policy.
Dimensions
  • Seat width x depth: 19.3″ (W) x 16.5″ (D)
  • Backrest width x height: 16.2″ (W) x 23.2″ (H)
  • Seat height: 16.9-19.7″
  • Size rating: 5’3″ to 5’10”; 250-pound weight capacity.

Hyken Advice

The Hyken is proof that you don’t need to pay big money for complete ergonomics. There’s nothing significant to complain about — everything works as expected.

Hyken vs Herman Miller Embody
Without a headrest, the Hyken delivers a similar level of support as a pricey Herman Miller chair.

The catch is durability. After a year of full-time use, saggy mesh and loosened parts will render your chair noisy and unstable. If you can live with that, expect no other surprises.

Staples Hyken from Amazon $184.99

Learn more: Staples Hyken Office Chair Review

Dynamic Lumbar Chair Alternatives

Dynamic 3D lumbar support systems flex forward as a user reclines. Most don’t let you adjust the height. But every human spine has a unique length. Without height-adjustability, the chance of lumbar support hitting the wrong spot is high.

How does a 3D lumbar support system work illustrated
Dynamic 3D lumbar systems are non-adjustable: they flex forward every time a user moves.

The following two models overcome non-adjustable 3D lumbar limits. Both are also optimized for short people, with impressive features under the hood.

Flexispot C7 Office Chair

$369.99 from Flexispot | Size rating: 5’4″ to 6’2″, 300 lbs

Flexispot is a standing desk specialist manufacturer that also makes office chairs. Its C7 ergonomic office chair comes with an adjustable dynamic lumbar system designed to support tall and short sizes.

4.0 out of 5.0 stars4.0

Flexispot C7 ergonomic office chair for short sizes

  • Features: 4D arms; 100-128° recline; depth-adjustable seat; lockable dynamic lumbar.
  • Seat: 18.9″ (W) x 17.3-19.6″ (D)
  • Warranty: 3 years on parts

Pros

  • Impressive adjustability for the price
  • The dynamic lumbar has 3 lockable positions
  • 3-year mesh and tilt mechanism warranty

Cons

  • The lumbar support system is an acquired taste
  • The complex warranty has too many different terms

The biggest problem with 3D lumbar support systems is the lack of height-adjustability. Without that, it’s impossible to ensure a perfect fit for your size. The C7’s 3D lumbar overcomes that by working in both dynamic and adjustable modes.

Flexispot C7 ergonomic office chair for short and tall sizes
Flexispot rates the C7 to fit sizes 5’4″ to 6’2″ with a 300 lbs weight capacity.

The latter lets you angle and lock the lumbar support in three different positions. Taller sizes can use the lumbar in its default dynamic mode. That flexes forward with mild pressure to support the lower back.

Flexispot C7 office chair modeled by tall and short people
Taller users can use the C7 lumbar in dynamic mode; shorter ones can lock it at its lowest position.

Shorter sizes can lock the unit downward at three different angles. Then, the unit lowers enough to support more compact spines.

Features

The only issue short people might have with the C7 chair’s specs is the 19.9″ minimum seat height. Short people will need a footrest to make use of this chair.

C7 Chair Features
  • Features: 90-128° recline (5 lock positions); 4D arms; dynamic lumbar; headrest included
  • Upholstery: padded seat & mesh backrest (a full mesh version is available).
  • Warranty: 3 years on mesh and seat mechanism.
Dimensions
  • Seat width x depth: 18.9″ (W) x 17.3-19.6″ (D)
  • Backrest width x height: 26.7″ (W) x 22.8″ (H)
  • Seat height:  19.9-22.64″ 
  • Size rating: 5’4″ to 6’2″; 300-pound weight capacity.

Flexispot C7 Advice

The C7 is a solid alternative option for short people. The only issue is its 19.9-22.64″ seat height (too tall for short legs). If so, add a footrest.

Dynamic lumbar support system review for short people

The C7 chair’s dynamic lumbar flexes with downward pressure to support the lower back.

Then, the C7 provides solid lower back support with enough luxury extras for petite sizes to enjoy.

C7 from Flexispot $369.99

A full-mesh C7 Air version is also available for $419.99

Sihoo Doro C300

$299.99 from Sihoo | Size rating: 5’4″ to 6’2″, 300 lbs

The Sihoo Doro C300 has a non-adjustable dynamic lumbar support system. To allow a custom fit, users can instead adjust the height of the entire backrest with a 6 cm range.

4.0 out of 5.0 stars4.0

Sihoo Doro compact office chair for a short person

  • Features: 3D arms; 100-112° recline; dynamic lumbar; height-adjustable backrest.
  • Seat: 20″ (W) x 16.5″ (D)
  • Warranty: 3 years (excluding wear and tear)

Pros

  • Luxurious full-mesh upholstery
  • The height-adjustable backrest can also adjust the lumbar support
  • Solid 3-year warranty

Cons

  • The height-adjustable lumbar range is only 2.4″ (6 cm)

Sihoo Doro C300 Specifications

This chair comes full-featured (minus seat sync-tilt functionality). The star feature is the dynamic lumbar support. Paired with a height-adjustable backrest, you can customize the support for your size.

Sihoo Doro adjustable lumbar support adjustability for short people
Adjusting the backrest height can tailor the lumbar support to fit your lower back curve.

With precise back support assured, the rest of the Doro’s features stack up as pleasing luxury extras:

Doro C300 Features
  • Backrest: recline and lock at 92°, 100°, or 112°; 20.4-22.8″ adjustable height.
  • Lumbar support: dynamic self-adapting.
  • Headrest: height and angle-adjustable.
  • Seat: waterfall-shaped breathable mesh.
  • Armrests: 3D adjustable with cushioned top covers.
  • Warranty: 3 years.
Dimensions
  • Seat width x depth: 20″ (W) x 16.5″ (D)
  • Backrest width x height: 21.2″ (W) x 20.4-22.8″ (adjustable H)
  • Seat height range: 15.7-17.2″
  • Size rating: 5’3″ to 6’0″; 330 pounds

Sihoo Doro C300 Advice

The Steelcase Series 1 ranks #1 in this review with straightforward ergonomic support. On the downside, its plain design may leave some underwhelmed.

Steelcase Series 1 vs Sihoo Doro small office chairs
The Doro offers a lot more to feel excited about than the plain Series 1.

The Doro C300 spices things up with sexy full-mesh upholstery and powerful back support technologies. For short people wanting more than good back support, this sweet ride has plenty to offer.

Doro C300 from Sihoo $299.99

The Doro C300 is also available on Amazon for $279.99.

Small Office Chair Fitting Advice

A suitable seat depth is the most important spec short users should consider when shopping for a chair. Lumbar support that can adjust to support smaller sizes is also key. Adding a footrest and removing the headrest can also benefit sizes 5’6″ or shorter.

An Appropriate Seat Depth For Short Legs

Using a seat that’s too deep for your legs will pull your knees forward and distort your posture.

Good gaming chair seat depth vs one that's too deep for shorter legs
L-R: a good fit (gap between the knees and seat lip); a seat too deep (pulls the knees forward).

With that in mind, here are the seat depths and size ratings for the top 5 chairs in this review. You can use these seat depths as references to assess other compact models:

Model  Seat Depth  Size Rating Price
Steelcase Series 1 15.75″ to 18″ (adjustable) 5’4″ to 6’1″, 300 pounds $498.00
Sidiz T50 18.3″-21″ (adjustable) 5’3″ to 6’0″, 250 pounds $419.00
Nouhaus Palette 17.3″ 5’3″ to 6’1″, 240 pounds $199.99
Secretlab NeueChair 16.5″ to 18.5″ (adjustable) 5’3″ to 6’1″, 240 pounds $729
Staples Hyken 16.5″ 5’3″ to 5’10”, 250 pounds $184.99

An Adjustable Lumbar That Fits Your Spine

A healthy standing spine maintains a 25-45° lower back curve. Sitting flattens that curve, forcing back muscles to work harder holding the torso upright.

A textbook neutral sitting posture style
A textbook neutral posture replicates a healthy standing posture by maintaining a 25-45° lower back curve.

Every office chair in this review prevents this using a lumbar-powered support concept. The gist: lower back support 4 cm deep placed slightly above the beltline maintains a healthy spinal alignment while you sit. That prevents muscle strain.

Adjusting the lumbar support on an office chair for petite person
Adjusting a Series 1 chair using lumbar support benchmarks.

As a result, users can sit comfortably for long periods without fatigue. Learn more:

Lumbar Support Science For Ergonomic Beginners

Add A Footrest; REMOVE The Headrest

Here are two more tips for short people enjoy the most supportive fit possible in their new office chair:

All Short People Need An Ergonomic Footrest

A chair’s adjustable seat height range is irrelevant. Most standard desks are 28″ or taller. To make use of one while keeping their feet planted, everyone 5’8″ or shorter should use a footrest.

How to sit at a desk for optimal health
By adding a footrest, short people can easily sync their chair’s armrests with their desk.

Using a footrest will better sync your chair’s armrests with the desk. It will also help short users sit taller in their chairs.

Ergonomic footrest models
Boost height, comfort, and blood flow with a simple ergonomic footrest.

Beyond height-boosting, ergonomic footrests also let you work your legs while you sit — without disturbing your typing! Learn more:

Why Short Gamers Need An Ergonomic Footrest

Related: Secretlab Professional Ergonomic Footrest Review

Remove The Headrest For Optimal Neck Support

Office chair headrests are only meant to cradle the neck during deep reclines. However, most have poor adjustability. For instance, with a 100° recline, the (non-depth-adjustable) Steelcase Leap headrest tilts my neck forward.

Problems using a Steelcase Leap chair with a headrest
A Steelcase Leap + headrest tilts the neck while sitting upright; only reclined postures are possible.

My 5’9″ (177 cm) size finds an awkward fit with most office chair headrests. Shorter sizes will find them even worse: expect headrest curves hitting the head above the neck.

Headrest problems for short people using office chairs
Short people will find that most mid-back chair headrests force a forward head tilt.

Bottom line: remove your office chair headrest to enjoy the best back support from your office chair. Learn more:

Office Chair Headrests Distort Upright Neck Postures

Small Gaming Chair Alternatives

Besides the Aeron size A, there are four gaming chairs that fit people 5’0″ or shorter.

Best gaming chair for short person picks 2023
The only four ADULT gaming chairs in the world that support sizes 5’2″ and shorter.

Here’s how the dimensions of two top-rated models compare with the Herman Miller Size A:

Small Titan EVO small Aeron size A AKRacing California
Seat 17.7″ (W) x  18.9″ (D)  25.75″ (W) x  16″ (D)  21″ (W) x  17.7″ (D) 
Backrest 20″ (W) x 32.3″ (H) 20.25″(W) x 21″ (H) 21″(W) x 27.7″ (H)
Seat height 17.7″ to 20.5″ 14.75″ to 19″ 13.75″ to 17.25″
Size rating 4’11” to 5’6″; 285 pounds 4’10” to 5’9″; 300 pounds 4’9″ to 5’6″; 330 pounds
Price $549 from Secretlab $1750 from Herman Miller $350.99 on Amazon

For more small gaming chair options, check out this comprehensive review:

Best Small Gaming Chairs For Petite Sizes 149 cm+ (4’11”)

Conclusion: Small Office Chair Comfort

The best ergonomic office chair for small sizes is the Herman Miller Aeron (for sizes 4’10” to 5’9″). The Steelcase Series 1 ranks as the next-best — because of its physical back support qualities.

Aeron Remastered chair sizes
The size A Aeron is easily the best office chair for a short person on the market.

However, the ‘comfort’ of a chair includes both physical and psychological factors. On the psychological front, the Series 1 is a bit boring.

Three petite women modeling small office chairs
L-R: Series 1 (physical comfort) vs Flexispot C7 & Nouhaus Palette (physical + psychological comfort).

Other chairs add psychological lures on top of good back support to sweeten the deal. For instance, the Palette comes in an array of pretty fabric colors. Neue, Hyken, and Doro chairs come clad in cool, stylish mesh.

Advice: use the sizing tips outlined in this article to gauge a chair’s fitting potential. Among the models that fit, choose one that makes you feel happy. Then, develop an active neutral sitting habit to give your spine the love it deserves.

Recap: Best Affordable Office Chairs For Short People

  1. Steelcase Series 1: for sizes 5’4″ and up; height-adjustable lumbar, seat slider; 12-year warranty. ( $498.00 on Amazon )
  2. Sidiz T50: good features (includes a seat slider)+ a 3-year warranty. ( $419.00 on Amazon )
  3. Nouhaus Palette: for sizes 5’3″+; height-adjustable lumbar, 3-year warranty, colorful styles. ( $199.99 on Amazon )
  4. Secretlab NeueChair: a flashy full-mesh chair for sizes 5’3″+ with a 5-year warranty. ( $729 from Secretlab )
  5. Staples Hyken: full mesh chair with advanced tilt functionality — but only a 30-day warranty. ( $184.99 on Amazon )
  6. Flexispot C7: a multi-sized chair with an adjustable dynamic lumbar.( $369.999 from Flexispot )
  7. Sihoo Doro C300: a sexy full-mesh chair with a dynamic lumbar + a height-adjustable backrest.( $299.999 from Sihoo )

Anil Ramsey

Anil Ramsey

Hi, I'm the ChairsFX founder and producer. I bought my first gaming chair in 2017 but struggled to find info online about how to use it. Once I figured it out, the benefits changed my life. I started ChairsFX in early 2018 to help other users enjoy the same wellness benefits. Learn more about me and this website on the About Us page.

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Table of Contents

  1. Quick Picks: Best Small Office Chairs
  2. 5 Best Office Chairs For Short People
    1. Steelcase Series 1
    2. Sidiz T50
    3. Nouhaus Palette Office Chair
    4. Secretlab NeueChair
    5. Staples Hyken
  3. Dynamic Lumbar Chair Alternatives
    1. Flexispot C7 Office Chair
    2. Sihoo Doro C300
  4. Small Office Chair Fitting Advice
    1. An Appropriate Seat Depth For Short Legs
    2. An Adjustable Lumbar That Fits Your Spine
    3. Add A Footrest; REMOVE The Headrest
  5. Small Gaming Chair Alternatives
  6. Conclusion: Small Office Chair Comfort

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