Pro esports teams have worked hard to find ways to help players improve. Nowadays, there’s a clear formula for performing well while sitting at a desk.
In the grand scheme, a chair is not the most important factor. The top priorities are rest, eating healthy, staying fit, and keeping a balanced mind.
Once these things are taken care of, having a good ergonomic office or gaming chair is like the icing on a cake. Using one can help a rested and balanced body and mind perform at its best when using a computer.
This sub-study analyzes the small group of IT workers from a larger sample who report pain-free desk work. Their habits (frequent movement, higher exercise, and healthier routines) show how posture, breaks, and daily behavior can strongly influence focus, energy, and desk work productivity.
A verified survey of 200 U.S. IT professionals uncovers how long sitting hours, low movement, and chronic pain affect productivity and energy. See how remote and in-house workers differ—and which habits most impact daily performance.
Ibai, Ninja, Sodapoppin, Mizkif, and Pokimane are some of the biggest streaming stars on Twitch. Among the top 13 most...
Forward head posture, or "text neck," is an epidemic, but some stars have mastered good posture. We compare celebrities like...
What makes a chair comfortable? It's an absence of discomfort. Seating studies reveal physical and psychological factors. Back support is...
A perfect neutral sitting posture needs a 25-45° lower back curve and a 0° neck tilt. Learn how to lock...
Most of the world's top office furniture companies are publicly traded. This requires them to file financial reports each fiscal year. Most released their 2024 reports this spring and summer. These reports tell similar stories. Learn from these filings how office furniture giants are managing hybrid work disruption, supply chain challenges, and changing workplace needs of 2025. HNI's acquisition of...
Last year, six B2B office furniture companies generated over USD $1 billion in sales. In 2023, each is cautiously optimistic. Hybrid work cultures boost furniture sales opportunities; plummeting office occupancy rates curb them. So which companies look primed to perform the best in 2023?
In 2022, MillerKnoll arises as the new office chair industry leader. With near-unlimited resources, its plan for ergonomic domination is already unfolding. This 2022 Office Chair Industry Report has the details. Check the top office chair companies — and trends — reshaping the office seating market.
A broad look at the evolution of healthy sitting practices from three historical perspectives.
In 2006, DXRacer released the first ever gaming chair. Key events leading up to that involved NASA, 3 economic crises, and the rise of pro esports in South Korea. Event that followed saw the gaming chair industry blossom into a thriving B2C powerhouse.
Major desk chair evolutions over 150+ years. First: desk chairs for pencil pushers. Next: ergonomic seats for long computing periods. Then: flashy gaming variations with pumped-up aesthetics. Track the ENTIRE history of deskwork seating: from 1850 to 2023.
Since 1635, the American school system has done a poor job supporting healthy sitting for students. But later in life, unhealthy sitting habits manifest as spinal disc degeneration and crippling pain. Luckily, parents can circumvent educator failings with easy home solutions.
