The benefits of good sitting posture are going mainstream among all ages. As proof of that, the field of ergonomic kids’ chair models is now surprisingly fertile. In 2023, the ergonomic chair for kids genre is for ages 4-12. Ultra-compact gaming chair and office chair-style variants are available. Both types come with adjustable parts that can ‘grow’ as the child does. Give the gift of healthy posture habits that last a lifetime. Find the best kids’ desk chair for your child in this review.
Most children start crawling at around 6 months old. That builds strength in their legs, arms, shoulders, and back. By eight months old, the average child has enough balance and postural strength to sit upright in a chair(1).
When children first start sitting, they instinctively adopt active neutral postures. This involves planting feet on the floor while using back muscles to hold the torso upright.
Unlike adult ergonomic chairs, none of the best kids desk chairs have adjustable lumbar support systems. Instead, all have adjustable seats and backrests designed to grow as a child’s body does.
In all cases, the point is to encourage children to engage their back muscles in support of active neutral postures.
Why Should Parents Invest In A Kids’ Ergonomic Chair?
As research for this article, I compiled a list of kids computing trends from the early 1990s to the post-pandemic era. These are among the most relevant:
- Rising sedentary behaviors: as computing-era kids age, their physical activity levels drop, while sedentary computing times rise.
- Obesity: sedentary bodies burn less energy; around 20% of U.S. kids are obese.
- Pandemic amplification: child sedentary behaviors rose during lockdowns — but haven’t receded post-lockdown.
- Ergonomic ignorance: excessive computing time on a couch, bed, or floor causes health problems.
- Back pain: the combination of poor sitting posture, excessive mobile computing, and inactivity causes back pain in school children.
Young children naturally adopt active neutral postures — until they develop sloppier habits. If your child suffers from back pain, lethargy, or obesity, buying a kids ergonomic chair is a simple, efficient solution.
Key Factors To Consider When Shopping For A Kids’ Computer Chair
Kids chair tech is rudimentary. Each has adjustments that can grow in sync with a child. All let you adjust the seat height. Some let you recline. Others let you adjust the seat and backrest height.
The simple point in all cases: make it fun for a child to maintain active neutral postures. Here are key factors to consider when shopping for a kids’ chair:
- Size rating: each chair comes with an accurate size rating designed for specific age ranges. Follow these to ensure the best support for your child.
- Chair type: kids are more likely to use a chair that excites them. There are flashy kids gaming chair designs, fancy mesh office chair ones, and unique kids ergonomic chair styles.
- Safety features: look for a chair with lockable caster wheels to prevent silly accidents.
- Warranty: the length of the warranty reflects the quality of the build. A kids’ desk chair guaranteed for less than a year implies a flimsy build.
5 Best Kids Desk Chair Quick Picks
These rankings consider a chair’s features, price, warranty, and aesthetic appeal. Age suitability is based on the average size of American kids (from ages 2-12 year-by-year).
| Model | Description |
| 1. Sidiz Ringo
For ages 4+ |
The original adjustable desk chair for kids — and the most-copied design.
|
| 2. Secretlab Titan XXS
For ages 6+ |
A super-small gaming chair for kids with sweet aesthetics.
|
| 3. Noblechairs Epic Compact
For ages 8+ |
A minified adult chair with sync tilt and a seat slider.
|
| 4. ApexDesk Mesh Series
For ages 6+ |
An adjustable kids computer chair with a flashy mesh backrest.
|
| 5. Flexispot S05 Kids Chair
For ages 4+ |
A solid kids computer chair from a reliable brand.
|
Reviews: Best Desk Chairs For Kids
The following reviews expand on the five kids’ chairs listed above:
- Sidiz Ringo: the original kids’ chair that grows with the child. 3-year warranty, $289.00.
- Secretlab Titan XXS: a luxury gaming chair for kids with 1D arms and a rocker. 5-year warranty, $299-$319.
- Noblechairs Epic Compact: a compact gaming chair with 3D arms, sync tilt & seat slider. 2-year warranty, $299.99.
- ApexDesk Mesh MK: mesh back office chair with adjustable back and seat. Unspecified warranty, Price not available.
- Flexispot Study Chair: padded chair with fixed arms + adjustable back and seat. 1-year warranty, $169.99.
Sidiz Ringo
Sidiz is a popular South Korean seating brand. There, many parents are fanatical about education — keen to invest in anything that gives their kids an edge(2). First released in 2011, the Ringo is the original kids desk chair — battle-tested and approved by the fiercest Tiger Moms on the planet.
4.5 out of 5.0 stars
- Features: depth-adjustable seat; height x depth adjustable backrest, locking caster wheels
- Age range: ages 4-12; 275 lbs capacity
- Warranty: 3 years
Pros
- The original desk chair for kids
- Well-tested features
- Adjustable parts grow as the child does
- The footrest (for younger kids) is included
- Also a solid seating option for short adults
Cons
- Not as flashy as a gaming chair
Sidiz Ringo Overview
The Ringo is designed to fit sizes 3’6″ to 5’2″. Based on our sizing specs, that suits children aged 4-12 (K1 to grade 7). Its purpose: to support neutral postures through a child’s early school years.
Adjustments can grow the chair in sync with the child. An adjustable footrest and built-in seat & backrest features make it easy and intuitive for kids to sit straight with planted feet.
These features also ensure a custom chair fit for kids throughout their formative years. That gives a child everything they need to maintain healthy active neutral postures — without even trying!
Sidiz Ringo Functionality
- Functionality: depth-adjustable sliding seat; height & depth adjustable backrest; 4 seat & backrest sync levels.
- Comfort: padded seat and backrest.
- Extras: adjustable footrest is included.
- Safety: lockable 360° rotating base; auto-locking caster wheels
- Warranty: 30-day money back guarantee; 3-year warranty.
Ringo Kids Chair Sizing
The Ringo is designed to support kids between 4-12 years old (K1 to grade 7):
- Seat width x depth: 18.3″ (W) x 17-19.5″
- Floor to seat: 15.7″ to 19.7″
The backrest is height and depth adjustable. That allows four different height settings. Given how fast kids grow during pre-adolescence, this is a brilliant extra.
- Step 1: 3’6″ to 4’1″
- 2: 4’1″ to 4’4″
- 3: 4’4″ to 4’9″
- Step 4: 4’9″ to 5’2″
Sidiz Ringo Advice
This is the original ergonomic kids chair, on the market since 2011. In 2020, Sidiz research found that 25% of South Korean kids entering elementary school were using Ringo chairs(3).
The viability of its concept is proven by the number of Ringo clones on the market. None have been battle-tested for so long — in a market obsessed with both esports and educational success.
As more people discover how good posture supercharges computing performance, the Ringo chair’s popularity should keep rising. It has the best pedigree, good warranty protection, solid ergonomic features, and a great price.
Also available from Sidiz.com → check price
Secretlab Titan XXS
Secretlab once posted a photo of a mini Titan chair for kids as a joke. Rabid fans swarmed, demanding the real thing. In late 2021, Secretlab obliged with the Titan XXS.
4.5 out of 5.0 stars
- Features: 1D armrests; 12° rocking backrest; seat lock; 360° swivel; locking caster wheels
- Age range: ages 5-14; 155 lbs capacity
- Warranty: 5 years
Pros
- A detailed 2:1 replica of the adult Titan Evo chair
- Kid-friendly adjustments
- Also popular as a chair for pets
- 5-year warranty
Cons
- New support concept (unproven over time)
The Titan XXS is a legit ergonomic desk chair for kids. Watch as the adorable Jacqueline reviews its merits from a 7-year-old girl’s perspective:
Titan XXS Features
The XXS is a stripped-down version of the Titan Evo gaming chair for adults. You can rock the XXS or lock it, but not lock it at tilted angles.
The armrests are height-adjustable 1D. There’s no lumbar support, but a headrest is included. Here’s how it compares with the #1-ranked Sidiz Ringo:
| Function | Sidiz Ringo | Titan XXS |
| Lumbar support | None | Optional Plushie (details) |
| Backrest recline | Fixed backrest | Rock or lock upright |
| Armrests | Non-adjustable blocks | Height-adjustable 1D |
| Back support | Mid-back | Full back |
| Headrest | None | Memory foam headrest pillow on straps |
| Warranty | 3 years | 5 years |
| Price | Price not available | $299-$319 |
Titan XXS Summary of Specifications
This is essentially a fancy full-back rocking chair for kids sized 3’5″ to 5’3″ (104-160 cm). Specs:
- Functionality: 1D armrests; rocking backrest; seat lock; 360° swivel; locking caster wheels.
- Comfort: padded seat and backrest; memory foam velour-covered headrest.
- Warranty: five years.
- Seat width x Depth: 10.6″ (W) x 15.4″ (D)
- Backrest width x height: 17.3″ (W) x 26.2″ (H)
- Backrest tilt range: 12°
- Floor to seat range: 12-14″
- Armrest height range: 3″
- Size rating: 3’5″ to 5’3″ (ages 5-14); 155 pound weight capacity
Titan XXS Kids’ Chair Advice
Like the Sidiz Ringo, the Titan XXS encourages children to sit in active neutral postures with planted feet. For a slightly higher price, it also delivers a longer warranty, premium padding and upholstery, adjustable armrests, and a rocking function.
However, it’s the world’s first legit gaming chair for kids — only on the market for two years now. In contrast, the Sidiz Ringo has been proven over 12+ years of hard-core use.
For this reason, the Titan XXS ranks #2. It’s the better chair on paper — but a riskier postural pick.
Titan XXS $299-$319 from Secretlab
Learn more: A Closer Look At The Secretlab Titan XXS
Noblechairs Epic Compact
As an ultra-small, high-end ergonomic chair for adults, the Epic Compact blows away every other chair in this review. On the flip side, its high price and sophisticated features might be overkill for children aged 4-12.
4.0 out of 5.0 stars
- Features: 3D arms; 90-112° recline; 1.7° seat sync tilt; adjustable seat depth; headrest & pillow set included
- Age range: ages 8+; 265 lbs capacity
- Warranty: 2 years
Pros
- A full-featured adult gaming chair in a kid-sized package
- Unprecedented synchro-tilt and seat slider gaming chair functions
- Headrest and lumbar pillow seat included
Cons
- Expensive
- The recline, sync-tilt, and seat slider functions may be too complex for kid
- Non-locking caster wheels
Epic Compact Specifications
The Epic Compact is a minified version of the popular Noblechairs Epic gaming chair. The Compact edition differs with two unprecedented gaming chair features: synchronous tilt and sliding seat functionality!
Summary of specifications:
- Backrest: 90 to 112° recline
- Sync-tilt: 90 to 112° recline; 1.7° seat tilt with each recline degree
- Seat slider depth adjustment: 2.3″ (6 cm)
- Upholstery: PU leather or Anthracite Carbon Fabric
- Spinal support: lumbar and headrest pillows included
- Armrests: 3D
- Seat: 11″ (inner width) x 16.5-18.8″ (D)
- Backrest: 10.6″ inner width; 18″ outer width
- Seat height: 15.7-19.7″
- Size rating: 4’1″ to 5’7″; 265-pound weight capacity
Epic Compact Advice
The average height of an American 8-year-old is 3’9″ to 4’5″. For kids that young, this chair’s seat slider may be its most useful feature. As the child grows, the seat can retract as their legs grow longer.
For small adults, the Epic Compact’s sync-tilt functions do what no other gaming chair can. As you recline, the seat will automatically tilt up by 1.7° for each recline degree. This lets you swivel your hips while you sit (cool but extraneous).
However, swiveling hips may be too complex a function for kids. In comparison, the Titan XXS offers a 12° rocking range — a simpler concept for kids learning how to sit.
Bottom line: functionally, this is the most spectacular small chair in this review. However, its price and features seem more suited to short adults than young children.
Related: Epic Compact Release Notes
Epic Compact on Amazon $299.99
Also available from the Noblechairs website. → check price
ApexDesk MK Mesh Series
The ApexDesk MK Series ranks fourth because of its striking looks. On the flip side, it’s made by a relatively unknown brand with no warranty information.
3.5 out of 5.0 stars
- Features: 3D arms; 90-112° recline; 1.7° seat sync tilt; adjustable seat depth; headrest & pillow set included
- Age range: ages 4+; 120 lbs capacity
- Warranty: unspecified
Pros
- Similar adjustability as the Ringo chair
- Breathable mesh backrest
- Cheaper than the Ringo
- Locking caster wheels
Cons
- No warranty protection
- Some Amazon reviewers report quality issues
MK Mesh Chair Features
The MK Series fits sizes 3’8″ to 5’3″. Beyond its striking mesh backrest, its adjustability is good. You can adjust the seat and backrest height, and also the seat depth.
It also comes with a footrest and ‘flip-away’ armrests. When you want them gone, you can rotate them back to fit behind the seat.
- Functionality: height and depth adjustable seat; height adjustable backrest; locking casters; 360° swivel
- Comfort: padded fabric seat; mesh backrest; built-in footrest.
- Warranty: one year.
- Seat: 17.7″ (W) x 17.1″ (D) + .39″ depth range
- Backrest: 15.2″ (W) x 29.5-38″ (H)
- Floor to seat range: 13.2″ to 20.9″
- Size rating: 3’8″ to 5’3″ (K1 to grade 7); 120 pounds
MK Mesh Chair Advice
For around $60 less than the Sidiz Ringo, this chair does a similar job, differing with a cool mesh backrest. The catch is the unproven brand pedigree and lack of warranty protection. If anything in the box is faulty, aftercare support isn’t guaranteed.
A lack of warranty information also implies a lower quality build. In the best case, expect this chair to last for one year before the seat padding flattens out. But given the price, a year of use is decent value for money.
Bottom line: a solid, affordable chair with good adjustability, support for 120 pounds, and a fresh look that kids will appreciate.
Flexispot S05 Study Chair For Kids
Founded in 2015, Flexispot is a Chinese maker of healthy home office furniture. Its S05 Ergonomic Kids Chair achieves the same ends as the Sidiz Ringo, with a few extra functions.
Like the Ringo, it has a height-adjustable seat and backrest. The seat is also depth-adjustable. Beyond the Ringo, this model has traditional armrests. What’s more, you can also tilt the angle of the backrest to optimize comfort.
3.5 out of 5.0 stars
- Features: height-adjustable sliding seat; 1D armrests; height-adjustable tilting backrest; 360° swivel; footrest.
- Age range: ages 4+; 154 lbs capacity
- Warranty: 1 year
Pros
- Cheapest kids chair from an established brand
- Similar adjustability as the Ringo chair
- Removable, machine-washable fabric seat cover
- Auto-locking caster wheels
Cons
- Only guaranteed for one year
S05 Chair Features
The Ringo chair comes with a height-adjustable footrest. In contrast, the S05 chair has a non-adjustable footplate. Everything around the plate adjusts instead.
You can adjust the height and depth of the seat. You can also adjust the height and angle of the backrest support. This provides plenty of options to ensure a perfect fit.
- Functionality: height-adjustable sliding seat; 1D armrests; height-adjustable tilting backrest; 360° swivel; footrest; locking casters.
- Comfort: padded seat and backrest.
- Warranty: one year.
- Seat width x Depth: 21″ (W) x 20.83-28.9″ (D)
- Backrest width x height: 19″ (W) x 28.5-36″
- Backrest tilt range: 12 degrees
- Floor to seat range: 12.7″ to 18.25″
- Size rating: 3’0″ to 5’2″ (K1 to grade 7)
Flexispot Kids’ Chair Advice
The Flexispot S05 is the cheapest kids desk chair in this review. It comes with a reliable 1-year warranty from a proven brand. If anything goes wrong, the Flexispot support team is easy to reach. Functionally, the S05 is more robust than the Sidiz Ringo on three fronts.
First, its seat and backrest adjust independently of each other. Second, its traditional armrests provide better support than the plastic arm stumps on the Ringo chair. On top of that, the fabric covers are machine-washable.
Bottom line: a reassuring option for parents on a budget. Shorter long-term durability gets compensated with a rock-bottom price and excellent adjustable features.
Secondary Kids Computer Chair Picks
Ranking below the top 5 are three kids desk chair alternatives worthy of mention:
- Sitrite Desk Chair: a solid Sidiz Ringo clone; 1-year warranty.
- FCD Computer Chair: next-level adjustability; no warranty.
- Sidiz Atti Toddlers Chair: next-level adjustability; 3-year warranty.
Sitrite Ergonomic Desk Chair For kids
Like Sidiz, Sitrite is headquartered in South Korea. The Sitrite Kids Chair is a Sidiz Ringo clone. It has a cushioned seat, footrest, and back support features that cater to a range of sizes.
Two features help this chair cater to a range of sizes. First, the cushioned seat can slide forwards or backwards. Second, it also comes with a removable footrest to support shorter sizes.
Sitrite Chair Features
- Functionality: adjustable sliding seat; removable footrest; 360° swivel; seat height adjustment.
- Comfort: padded seat and backrest.
- Warranty: one year.
- Backrest and seat width: 21.85″
- Floor to seat range: 16.7″ to 19.6″
- Footrest support range: 9-inch foot-to-knee distance
- Chair height: 32.8″ x 35.8″
- Size rating: 3’2″ to 5’2″ (K1 to grade 7)
SitRite Chair Advice
This chair offers solid features and a 1-year warranty for a decent price. As the child grows, the chair can adjust to help them maintain pristine sitting habits.
FCD Computer Chair For Kids
FCD stands for “functional, comfortable, durable.” The FCD chair for kids offers similar features as other chairs, with one unique twist.
The backrest is split into two pieces. Each unit can adjust in 4 directions: up or down; side to side.
On top of the backrest’s height adjustability, this provides complete control to customize a child’s back support.
FCD Chair Features
This model differs with a breathable fabric seat and more granular controls. Instead of fixed arms like the preceding models, the FCD has height-adjustable armrests.
The seat and backrest height controls work independently of each other. The seat is also depth-adjustable. On top of that, the backrest is split into two parts, with each having independent angle control.
- Functionality: adjustable armrests, seat depth, backrest height and seat height; lockable caster wheels; 360° swivel.
- Backrest controls: adjust height; adjust angles of each backrest half.
- Seat controls: adjust the seat height and depth.
- Armrests: height-adjustable (2″or 5 cm range); flip-up functionality to get them out of the way.
- Base: lockable caster wheels; 360° swivel.
- Comfort: padded seat and backrest; breathable fabric cover.
- Warranty: not specified.
- Seat width x depth: 17.3″ (W) x 11.4″ to 14.5″ (D)
- Backrest width: 16.9″
- Floor to seat range: 12.5″ to 20.8″
- Size rating: 3’2″ to 5’2″ (K1 to grade 7)
FCD Chair Advice
The FCD chair has more adjustable options than any other kids chair. The biggest downside is the lack of warranty protection.
Its Amazon copy says “Contact us for installation, damage, and missing parts. We provide prompt response and are willing to work with customers.” If willing to gamble, this is an intriguing pick.
Best First Chair For Ages 2-5: Sidiz Atti
Beyond the Ringo, Sidiz makes one of the only chairs designed to support good sitting posture for ages 2-5.
It has a height-adjustable seat range of 1.57 inches (4 cm). It also comes with a footrest to accommodate smaller bodies.
This chair even has a recline function! Seated movement (dynamic sitting) is an important feature in adult-sized ergonomic chairs. Small position changes keep muscles active and circulation robust.
Sidiz Atti features
- Variable seat height: 1.57-inch (4 cm) height adjustment range.
- Removable footrest: use for smaller sizes; remove as the child outgrows it.
- Reclining backrest: position upright for desk work and in a recline for reading and relaxing.
- Upholstery: resilient foam padding; PU leather skin.
- Hand straps: straps on both sides let the child easily move the chair.
- Warranty: three years.
- Seat width: 15.6 inches (40 cm)
- Floor to seat range: 8.46-10.4″ (21-26 cm)
- Total chair height: 17.5-19″ (44.5-48 cm)
- Size rating: 2’7″ to 3’6″ (78-107 cm); preschool to K1
Sidiz Atti Advice
Standard chairs for 3-year-olds are often cheap plastic models with no ergonomic features. Most work ok, given that 3-year-old kids can only sit still for around 10 minutes(4).
The Sidiz Atti is for parents wanting more than ‘ok’ support for their children. Like the Sidiz Ringo, the Atti chair is a practical investment for hard-core tiger moms(5).
This simple chair has the potential to give kids a massive early edge. While other kids study sprawled on a bed, yours can sit with crisp, clean neutral postures.
After a few weeks of practice, healthy sitting can become a hard-coded habit that lasts a lifetime.
Average Sizes of U.S. Kids Aged 2-12
This table includes the average sizes of Wisconsin schoolchildren(6). These set size guidelines for each chair in this review.
| Age | Grade | Average Height |
| 2 | Pre-school | 2’7″ to 3’0″ |
| 4 | Kindergarten 1 | 3’0″ to 3’6″ |
| 6 | K2 or Grade 1 | 3’5″ to 4’0″ |
| 8 | Grade 2 or 3 | 3’9″ to 4’5″ |
| 12 | Grade 6 or 7 | 4’5″ to 5’2″ |
By the time a child reaches age 12, they should have outgrown their kid’s chair. That’s the time to upgrade to a small-sized gaming chair.
Check out the best full-back gaming chairs for averaged-sized 12-year-olds:
Why Kids Need A Good Desk Chair
The importance of encouraging children to maintain active neutral posture habits is more important than ever. According to a recent NIH study, kids aged 4-12 are now averaging 5.5 hours of mobile use per day — 1.1 hours more than pre-pandemic levels!(7)
Notably, soon after locked down students began online classes from home, health care providers reported a surge of back pain reports. According to the Advisory Board, a big reason was unpreparedness. Sudden lockdowns forced many to study remotely on floors, sofas, or beds.
This doctor(8) cited poor posture, excessive text neck postures, and extended inactivity as key reasons back pain prevalence increased.
Recap: Best Kids Desk Chairs 2023
If your child is fat, lazy, or apathetic, these chairs provide the tools for an easy postural fix:
| Model | Description |
| 1. Sidiz Ringo
For ages 4+ |
The original adjustable desk chair for kids.
|
| 2. Secretlab Titan XXS
For ages 6+ |
A compact gaming chair for kids.
|
| 3. Noblechairs Epic Compact
For ages 8+ |
A full-featured compact gaming chair with sync tilt and a seat slider.
|
| 4. ApexDesk Mesh Series
For ages 6+ |
An adjustable kids computer chair with a flashy mesh backrest.
|
| 5. Flexispot S05 Kids Chair
For ages 4+ |
A solid kids computer chair from a reliable furniture brand.
|
After You Buy A Kids Chair
Young children who spend long hours hunched over a mobile device are vulnerable to spinal deformities as they grow. However, as spinal disc degeneration sets in, most children remain asymptomatic until their late teens!(9)
Then, serious long-term physical and mental problems may arise. Protecting your child from spiraling down this grim path involves three steps. First, buy a good ergonomic desk chair for kids.
Second, encourage children to plant their feet and engage their back muscles while sitting upright. Third, have them take frequent breaks to rest their back muscles — and minds.
Doing so is all it takes to help your child develop healthy posture habits that last for a lifetime. For more detailed instructions, read this guide:
Back Pain Fix For Kids: Teach Active Neutral Posture Habits
Footnotes
- Dr. Jane Williams. ‘When should a baby be sitting? ‘Please do not sit me until I do it by myself’’. https://activebabiessmartkids.com.au/articles/please-sit/, (accessed 22 March 2023).
- Ingyu Oh. ‘Education and Development: Why are Koreans Obsessed with Learning?’ March 2010 Comparative Sociology 9(3):308-327. Read the paper, (accessed 22 March 2023).
- Sidiz website. ‘Sidiz Ringo Development Story’. https://www.sidiz.com/products/sidiz-ringo-kids-desk-chair, (accessed 9 September 2023).
- Brainbalancecenters.com. ‘Normal Attention Span Expectations By Age’. https://www.brainbalancecenters.com/blog/normal-attention-span-expectations-by-age, (accessed 22 March 2023).
- Junho Lee, et al. ”Tiger moms’ TV drama fuels South Korean trend for cram schools and shady university fixers’ 2 February 2019. Read the article, (accessed 22 March 2023).
- childrenswi.org. ‘What is considered a normal growth rate?’. https://childrenswi.org/…/adolescent-growth-and-development/normal-growth, (accessed 22 March 2023).
- Arianna Prothero. ‘Kids’ Screen Time Rose During the Pandemic and Stayed High. That’s a Problem’. February 28, 2023, https://www.edweek.org/leadership/kids-screen-time-rose-during-the-pandemic-and-stayed-high-thats-a-problem/2023/02, (accessed 9 September 2023).
- Dr. Stefano Sinicropi, M.D. ‘Why COVID Is Leading To More Back Problems Among Children’. November 9, 2020, https://sinicropispine.com/why-covid-is-leading-to-more-back-pain-among-children/, (accessed 9 September 2023).
- The Back Letter. ‘Shock Over Disc Degeneration in 10-Year Olds—But Are Disc Abnormalities in This Age Group Surprising?’. January 19, 2004. Read the report, (accessed 22 March 2023).
