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Best ergonomic office chairs under $250

Traditional office chairs have fixed backrests and armrests. The only ergonomic functions are rocking and seat height adjustment. Luckily, a new breed of office chairs has emerged with enhanced ergonomics. This article looks at the best office chairs with ergonomic features priced under $250.

Cheap ergonomic office chair reviews
These are among the best of a new breed of cheap ergonomic office chairs

Gaming chairs first emerged in 2006 to address the sore backs of hard-core gamers. Simple ergonomic features provided spinal support, while adjustable parts let the chairs adapt to users. The formula was a smashing success that spawned a booming global industry.

Gaming chair vs office chair ergonomics
Each component that makes up a gaming chair serves an ergonomic purpose.

As gaming chairs soared in popularity, the office chair industry plodded along with the same archaic formula. Traditional office chairs have fixed armrests, fixed backrests, and no adjustable lumbar support.

For long periods at a computer, there are a few problems with fixed-component chairs. First, a fixed backrest without lumbar support makes it easy to slouch once the back muscles get tired. Second, fixed sitting positions clog circulation and overwork upper body muscles.

Traditional office chairs for light desk work
Traditional office chairs are ideal for light desk work. If back pain arises, upgrade to an ergonomic chair.

Luckily, in 2019 the office chair industry finally started to evolve. A new wave of cheap chairs pays tribute to gaming chairs with similar ergonomic features.

If you need better ergonomics than traditional office chairs, gaming chairs are no longer the only option.

Best cheap ergonomic office chairs

All chairs on this list offer better ergonomic features than traditional office chairs. Each reviewed chair has adjustable armrests and adjustable lumbar support. All let you rock and lock the chair at different angles. A few models also let you recline and lock the backrest at different angles.

All models have similar styling. Each comes with a mesh backrest and padded fabric seat. Mesh backrests are the most breathable, and also the most pliable. As you lean into one, the fabric stretches just enough to adjust to the shape of your body.

Models are listed from the cheapest to the most expensive.

Hbada Ergonomic Office Chair

Amazon price:$189.99

Hbada ergonomic office chair
Ergonomic features include backrest recline, adjustable lumbar support and height-adjustable armrests.

The cheapest chair on this list is a great introduction to the new wave of office chairs. Its ergonomic features rival those on pro esports gaming chairs, yet this model costs less than $200.

Chair features

This Hbada office chair does everything a gaming chair can, and more. You can recline the backrest, adjust the seat height, and adjust the height of the armrests.

Hbada armrest and recline
As with gaming chairs, this model has adjustable armrests and an angle-adjustable backrest.

Unlike gaming chairs, this model also comes with a height and depth-adjustable lumbar support. Beyond that, it also comes with a removable (adjustable) headrest.

Hbada chair ergonomic features
This model comes with a a height and depth adjustable lumbar support plus adjustable headrest.

  • Functionality: 1D armrests; adjustable lumbar support; adjustable headrest; rocking function with tilt-lock.
  • Upholstery: mesh backrest; fabric seat with resiliant foam padding.
  • Waranty: 1-year warranty.


There are four differences between the Titan and Omega chairs. The first is the sizing. The Titan is larger.

  • Seat width & depth: 19.7″ (W) x 19.7″ (D)
  • Backrest width x height: 21″ (W), 26.8″-35.8″ (H)
  • Floor to seat range: 17.3″ to 20.5″
  • Total height: 44″ to 47.2″
  • Size rating: 5’5″ to 6’0″; 250-pound weight capacity


The Hbada Ergonomic Office chair offers impressive ergonomic features and a great low price. On the downside, you only get a 1-year warranty. Given the number of complex moving parts, a lot can go wrong, especially if you plan to use this chair full-time.

If you experience problems, the only way to contact Hbada is through their Amazon seller’s page.

Given the warranty and price, durability issues are likely to arise. If used as a part-time chair, it should hold up well beyond its warranty period. If used full-time, you may need to use it gingerly to ensure its longevity.

Hbada chair on Amazon $189.99

Sihoo High Back Chair

Amazon price: $209.99

Sihoo high back ergonomic chair
This model lets you adjust the recline, the armrests, and the height of the lumbar support.

The Sihoo High Back Ergonomic Chair is good-looking, versatile, and cheap. It has a mesh back with fabric padded seat and a solid range of ergonomic features.

Chair features

Sihoo high back chair features
Standout features include adjustable head and lumbar support, plus recline into three lockable positions.

This model comes with everything you need to customize your sitting experience. You can lock the backrest at three angles. Set upright to 103° for intense deskwork or gaming. You can also recline and lock at 110° and 120°. The lumbar support is height-adjustable, as are the 1D armrests.

  • Functionality: 1D armrests; height-adjustable lumbar; lockable backrest recline; tilt-tension and rocking.
  • Upholstery: mesh backrest; padded fabric seat.
  • Warranty: 1-year warranty. Sihoo also offers replacement parts at cost for three years.


This chair is for average-sized adults with slim proportions.

  • Seat width & depth: 19.4″ (W) x 19.7″ (D)
  • Backrest width x height: 16.9″ (W), 22.4″ (H)
  • Headrest height: 6.7″
  • Floor to seat range: 17.3″ to 21.2″
  • Chair height: 46″ to 51″
  • Size rating: 5’5″ to 6’0″; 250 pounds weight capacity.


If you need a cheap chair but don’t like gaming chairs, the Sihoo High Back ergonomic chair is a great alternative. The breathable mesh back and fabric seat ensures cool computing at all times. The adjustments pale compared to pricey Herman Miller chairs. But for the price, they offer excellent value.

Sihoo High Back Chair on Amazon $209.99

Space Seating Manager’s Chair

Amazon price: $248.99

Space Seating Manager chair
This chair has a simple design and some advanced ergonomic features.

The Space Seating Manager’s chair doesn’t have an adjustable backrest recline like Hbada chair. Instead, it comes with synchro-tilt. That is a popular feature on high-end Herman Miller task chairs. It automatically angles the seat as the backrest reclines, at a 2:1 ratio. Since this chair’s backrest doesn’t have a lockable recline, the synchro-tilt only works when you rock the chair.

Chair features

Space Seating chair ergonomic features
Standout features include a height-adjustable lumbar support and synchro-tilt recline.

Features are solid. The lumbar support is height but not depth adjustable. You can’t lock the backrest at different angles. Rather, you can lock the chair, initiate rocking, and adjust the rocking tension. When rocking, the seat angles up as you lean back. Disabled, the seat stays put and the backrest locks in place.

  • Functionality: 1D armrests; adjustable lumbar support; synchro-tilt tension and rocking.
  • Upholstery: mesh backrest; padded fabric seat.
  • Warranty: lifetime warranty on components; 3-year warranty on upholstery foam and fabric.


This model works well for both small and average sizes. There’s enough space to also accommodate those with wide hips or thick legs.

  • Seat width & depth: 19″ (W) x 19.5″ (D)
  • Backrest width x height: 22.5″ (W), 24.5″ (H)
  • Floor to seat range: 17″ to 23″
  • Size rating: 5’5″ to 6’0″; 250 pounds weight capacity.


Synchro-tilt is a prized feature usually found on only the most expensive ergonomic task chairs. The Space Seating Manager’s Chair is one of the cheapest chairs on the market with this advanced feature.

This feature is one of the easiest ways to move your body while sitting. Any time you feel tired while sitting, all you need to do is lean back. Doing so reclines the backrest while also angling the seat up. That switches up the muscles in use in your back, hips, and legs while also boosting circulation.

Beyond the synchro-tilt, the Space Seating Manager’s Chair offers solid but not spectacular ergonomic features. For instance, the lumbar support is only height-adjustable, but not depth-adjustable. On the plus side, this chair comes with an impressive lifetime warranty on components. Upholstery fabric and foam padding are covered for three years.

It’s cheap, ergonomic, and guaranteed to last for years. That’s a winning formula well worth considering.

Space Seating chair on Amazon $248.99

Sihoo Ergonomic Office Chair

Amazon price: $209.99

Sihoo ergonomic office chair

This Sihoo chair has the same features as an affordable gaming chair, plus a few superior ones. Those are an advanced height and depth adjustable lumbar support and neck support. On gaming chairs, lumbar and head supports are only height adjustable. The Sihoo chair’s depth-adjustable components give more options to customize the chair for your particular needs.

Chair features

Features beyond the adjustable lumbar and headrest resemble those on typical gaming chairs. You can also adjust and lock the backrest and various angles. On top of that, the Sihoo chair has height-adjustable 1D armrests.

Sihoo chair features
Highlight features include a height and depth adjustable lumbar and head supports.

  • Functionality: 1D armrests; adjustable lumbar and neck supports; backrest recline from 90° to 120°.
  • Upholstery: padded fabric seat; mesh backrest.
  • Warranty: 1-year warranty; non-profit part supplies for 3-years.

We’re not fans of 1-year warranties, but Sihoo offers a decent compromise. They cover these chairs with a 1-year warranty. On top of that, they also provide replacement parts (at cost, with no markup) within three years of purchase.


Like all chairs in this review, this model is best for average sizes of slim to average width. If you have extra-wide hips or very thick legs, the fit may be a bit snug. Those too short may not be able to make use of the headrest.

  • Seat: 20″ (W) x 17.3″
  • Backrest: 21″ (W) x 21.2″ (H)
  • Floor to seat range: 16.9″ to 20.8″
  • Total height: 44.8″ to 48.4″
  • Size rating: 5’6″ to 6’1″; 250 pounds weight capacity.


The Sihoo Ergonomic chair is a solid value. You can recline the backrest, adjust the armrests, and adjust the height of the chair. Beyond that, the height and depth adjustable supports allow you to configure the perfect support for your body. For instance, you can adjust the height of the lumbar so it fits into the small of your back. Then, you can adjust the depth to give customized lower back support.

Sihoo chair on Amazon $209.99

Cedric Office Chair

Amazon price: $234.99

Cedric ergonomic office chair

This model has a similar style and feature set as the Sihoo chair. Both the lumbar support and headrest are height and depth adjustable. The backrest reclines from 90° to 130°. The armrests are also height adjustable.

Chair features

The Cedric chair comes with a solid stack of ergonomic features. Upholstery on the seat includes padded foam, while the mesh backrest is bolstered by a metal bracket that gives the chair a sturdy feel.

Cedric chair adjustable features
Features include a height & depth adjustable lumbar, adjustable neck support and 1D armrests.

  • Functionality: 1D armrests; adjustable lumbar and headrest; 90°-130° backrest recline; tilt tension and rocking.
  • Upholstery: mesh backrest; padded fabric seat.
  • Warranty: 2-year warranty, via their Amazon Seller’s page.


This is an average-sized gaming chair best suited to slim figures. If you thick legs or wide hips, the width may feel too snug for comfort.

  • Seat width & depth: 19.5″ (W) x 19.5″ (D)
  • Backrest width x height: 20″ (W) x 32″ (H)
  • Floor to seat range: 19.75″ to 23.62″
  • Total height: 46″ to 53″
  • Size rating: 5’6″ to 6’2″; 350 pounds weight capacity.


Why buy a cheap traditional office chair when you can buy a model like the Cedric ergonomic chair? This model ensures solid support for your back, upper body, and arms. It has a 2-year warranty, but the sturdy build suggests it can last well past that. It’s not a spectacular chair, but a solid and reliable one.

Cedric chair on Amazon $234.99

Office Factor chair

Amazon price: $259.00

The Office Factor Office chair is the most expensive model in this review. But it only comes with a bare-bones product description that fails to showcase the qualities of this chair.

Office Factor Office Chairs

That’s a shame. Even though it’s the most expensive chair in this article, it’s also the most full-featured.

Chair features

The Office Factor chair has similar ergonomic features as other chairs in this review. The backrest can recline and lock into 4 positions. You also get a height and depth adjustable lumbar and headrest, plus height-adjustable armrests. On top of those features, the seat is also depth adjustable. Even better, these chairs come with a solid 5-year warranty.

Office Factor chair features

  • Functionality: 1D armrests; 4-position backrest recline; adjustable lumbar and headrest; depth-adjustable seat; tilt tension and rocking.
  • Upholstery: mesh backrest; padded fabric seat.
  • Warranty: 3-year warranty.

If you need support for your chair, reach out via the contact form on Support usually replies within 24 hours.


This model is also best for average sizes that are neither too short nor too wide. Short people won’t be able to make use of the headrest. Those with extra-wide hips or legs may find the space between the armrests too narrow.

  • Seat: 19.6″ (W) x 16.9″-18.9″ (D)
  • Backrest: 20.47″ (W) x 28.74″ (H)
  • Floor to seat range: 18.9″ to 22″
  • Total height: 47.6″ to 50″
  • Size rating: 5’6″ to 6’1″; weight capacity 250 pounds.


The Office Factor OF-5688BK provides excellent value for money. Its ergonomic features blow away those on traditional office chairs. They also compare well with those on pro esports gaming chairs. If you’re looking for a serious working chair with superb ergonomics, this is an excellent choice.

Office Factor chair on Amazon $259.00

Other types of office chairs

The chairs reviewed in this article are among the cheapest (reliable) ergonomic models on the market. There are a few other tiers of chairs to consider. The more you spend, the more sophisticated the features become. Here are the levels of office chairs available in 2020:

  1. Traditional office chairs: fixed backrests and armrests; no adjustable lumbar support. ($70 to $170)
  2. Cheap ergonomic office chairs: the models listed in this guide. These chairs have adjustable armrests, lumbar, and neck support. Some also have an adjustable backrest recline. ($170 to $250)
  3. Big & tall ergonomic chairs: these are larger versions of cheap ergonomic chairs that support up to 400 pounds. Features include adjustable armrests and adjustable lumbar support. ($156 to $287)
  4. Affordable task chairs: you get 4D adjustable armrests, sliding seats, varied recline options, and more. ($350 to $799)
  5. Synchro-tilt task chairs: the best ergonomic chairs in the world from Herman Miller, Steelcase, etc. These models stand out with robust synchro-tilt functionality. ($450 to $1500)


In 2020, the best ergonomic office chairs under $250 provide excellent value for money. They’re comfortable and good for your back. They provide excellent posture support, while also letting your body move while sitting.

Expect any of these models to improve your posture, wellness, and computing productivity.

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