The Herman Miller Aeron sliding lumbar pad meets ergonomic guidelines — but often pops out! The Posturefit is ill-fitting BY DESIGN, and only delivers partial back 'guidance'. After several hands-on tests, I find the height-adjustable lumbar a better pick. But regardless of lumbar type, the Aeron's mesh provides the primary support!
Read moreDetailsProper lumbar support usage is the most important part of healthy sitting in a gaming or ergonomic office chair. Learn about the biomechanical realities of a healthy lower back curve. Then, find out how to configure your chair's adjustable lumbar support to achieve the best results.
Read moreDetailsShould you use a headrest with your ergonomic office chair? Discover the benefits and posture-distorting drawbacks of using a headrest with your office chair. Then, learn how removing it can help you to optimize your back and neck posture — in any type of ergonomic office chair.
Read moreDetailsHow to clean a fabric gaming chair? There are four proven ways. You can: deep clean with a wet vacuum; bathe your chair in baking soda; kill bacteria using direct sunlight; apply spot-cleaner to stains. Learn which method to use on your Secretlab, Steelcase, or Herman Miller fabric chair upholstery.
Read moreDetailsA perfect neutral sitting posture needs a 25-45° lower back curve and a 0° neck tilt. Learn how to lock this habit into muscle memory using a full-back gaming chair and headrest. Bonus: postural insights from three esteemed esports physical therapists.
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